Category Archives for "Healthy Eating"
Ever wonder if you might be committing suicide with you sweet addiction?
Yes, you heard me right. Sugar is deadly. Most people don’t know it or choose to ignore the ole sweet truth about sugar… but it’s true. Sugars, high fructose corn syrup and refined carbohydrates are considered to be one of the major contributing factors to most of our modern day health issues from obesity, diabetes all the way to heart disease.
Did you know that the average American consumes a whopping 180 pounds of sugar a year (approximately ½ lb per person per day) Yikes, this is down right scary.