Dunking a homemade cookie into a tall glass of milk is a snacktime ritual that plays out in virtually everyone’s childhood. Much like PB&J, it’s a combination that’s destined to go together. In the latest episode of Alt-Baking Bootcamp, nutrition coach, baker, and fitness instructor Sashah Handal shows how to get that same cookies-and-milk satisfaction—with…
Curcumol may alleviate psoriasis-like inflammation by inhibiting keratinocyte proliferation and inflammatory gene expression.
PMID: Aging (Albany NY). 2021 07 27 ;13(14):18392-18403. Epub 2021 Jul 27. PMID: 34314383 Abstract Title: Curcumol may alleviate psoriasis-like inflammation by inhibiting keratinocyte proliferation and inflammatory gene expression via JAK1/STAT3 signaling. Abstract: Psoriasis is a chronic inflammatory skin disease characterized by abnormal proliferation and differentiation of keratinocytes. Since curcumol exhibits anti-inflammatory properties in various…
Headaches: Seven (7) Natural Ways you can Relieve it.
Headaches: Seven (7) Natural Ways you can Relieve it. How to Relieve Headache Headaches are natural ways that your body informs you that all is not well with your system. It’s often an indication that there might be an underlining health issue that might require a medical examination. But in most cases is due…
Five Ways to Keep Your Pets Healthy at Home
Having a pet provides companionship at home, but it is common for pet owners to forget important aspects of their care. Even after developing a communication mode with your dogs and cats, you’ll likely find that they have needs not easily understood or communicated. This can lead to many unforeseen and unfortunate consequences, such as…
Urban Techniques For Surviving In A Chaos-Infested City
Urban Survival Techniques Thriving In A Chaos-Infested City I am terrified about surviving in the metropolis. Simply put, there are too many people crowded into limited places. However, it is just for this reason that I prepared. Rather of evading your concerns, face them. To begin, let us define what Urban Survival is not. The…
Let’s Settle the Debate Once and For All: Should You Stretch Before a Workout?
Every now and then something truly miraculous happens: I arrive at my workout class really early (like 15 entire minutes early) instead of swooping in at the last minute to grab the worst spot in the studio. While I always have the intention to foam roll before I leave my house, I usually arrive to…
Anticancer effects of cinnamaldehyde through Inhibition of ErbB2/HSF1/LDHA pathway in 5637 cell line of bladder cancer.
PMID: Anticancer Agents Med Chem. 2021 Jul 26. Epub 2021 Jul 26. PMID: 34315398 Abstract Title: Anticancer Effects of Cinnamaldehyde through Inhibition of ErbB2/HSF1/LDHA Pathway in 5637 Cell Line of Bladder Cancer. Abstract: BACKGROUND: The growing prevalence of bladder cancer worldwide has become a major concern for the researchers, and the side effects of chemotherapy…
A Careful Balancing Act: Understanding How Antibiotics Impact Your Gut Microbiome
The antibiotics that are prescribed when you have a bacterial infection can be a lifesaver, but they’re not without side effects. For example, they can disrupt the gut microbiome, leading to an imbalance in your that may cause digestive issues. How Antibiotics Affect the Gut Microbiome Good and bad bacteria exist in your gut. An…
Benefits of EMSculpt Neo Treatment
You may be wondering what’s the difference between just getting the EMSculpt or the EMSculpt Neo option. In other situations, you might be thinking of getting body sculpting done but looking for ways to get a non-invasive treatment. In this guide, you’ll know the differences and similarities between the two techniques to help you decide…
Experts Say To Use These Teeth Whitening Products if You Want to Effectively (and Safely) Brighten Your Smile
If there’s one thing we all (or at least most of us) can get behind, it’s an effective and gentle teeth whitener. Because really, who doesn’t want brighter teeth? In fact, it seems like we’ll try anything if it promises a brighter smile. From baking soda to whitening pens, there are so many options and…