Real talk: I hate foundation. If I’m being totally honest, I’m not a makeup fan in general, and rarely wear anything beyond a cream blush and a bit of bronzer to avoid that clogged, weighed-down feeling foundation gives me the second I apply it. I’ve tried it all, from classic liquid foundations (way too heavy)…
Comedian Elyse Myers Is on a Mission to Make Talking About Mental Health as Normal as Talking About the Weather
Generations of comics past have earned their stripes by working the late-night comedy circuit and practicing their tight five for years to achieve perfection. Comedian Elyse Myers has taken a slightly different path to success: The comedian, writer, and digital content creator has helped millions of people find light in their darkest mental health struggles through…
‘I’m a Registered Dietician, and These Are the Gut-Friendly Snacks I Buy on Amazon’
Whether you’re having trouble going number two, or are experiencing inflammation, this could be your body’s way of telling you that you need to consume more fiber. Fiber can feed beneficial bacteria in your gut to lower levels of inflammation and decrease your chances of constipation, which is why experts at the Mayo Clinic recommend…
Which Dry Shampoo Type Is Right for Your Hair Type? Hairstylists Weigh In
Whether you use it on the daily or only in don’t-have-time-to-shower situations, dry shampoo is a hair-care staple for most of us. While I’m not complaining about the robust number of dry shampoo products out there, deciding on one that you love and that works for your hair can feel overwhelming, fast. Long gone are…
What *Really* Happens To Your Nails When You Peel off All Your Polish (Hint: It’s Not Good)
A little corner of your nail polish starts to lift. Without even thinking about it, you go to pick off that one teeny piece. Fast forward 10 minutes and you’re now sitting next to a pile of peeled polish, and your nails look like they’ve been through hell. We all know this isn’t good for…
Studying and Practicing Natural Allopathic Medicine with Dr. Sircus
Forbidden Cures is a crash course in medicine and intensive care. It is a revolutionary medical approach that is easy to learn and practice at home and is safer and more effective than pharmaceutical medicine. Forbidden Cures brings coherence back to medicine just as death rates are going off a cliff. Death rates increased 40%……
Love Pickles As Much As We Do? Here Are 6 Delicious Gut-Friendly Recipes To Use Them In
Let’s be honest: Any time you order a sandwich, you’re 100 percent doing it for the side of pickles. And, furthermore, whenever your lunch companion orders a sandwich, you’re secretly hoping they’ll give you theirs, too. If you’re reserving your own personal jars of bread and butter, dill, and sour pickles for burger night and…
The power of positive language – Let your soul shine
Start where you are How do you talk to yourself? Take care of yourself? Perceive yourself? Its easy to listen to the self-sabotaging chatter and limiting beliefs which occupy your mind day and night. But what if you turned this chatter around and saw yourself being wholly resourceful and joining in with the flow of…
‘I’m a Cardiologist, and These Are the 5 Things I Do Every Day for Heart Health and Longevity—Plus What I’ll Never Do’
From the chia water internal shower recipe (steeped in toxic diet culture) to the (extremely dangerous) Benadryl challenge that caused one death, TikTok trends can certainly be something to be wary of. Recently, however, one health-focused TikTok trend has surfaced that does have some solid potential. These videos offer sage advice from experts in various fields…
This ‘Air-Conditioned’ Pillow Is a Hot Sleeper’s Dream Come True—Especially in a Heat Wave
Glass Animals really knew what they were talking about when they sang “Heat waves been faking me out.” The soupy, sticky weather that’s making most of the country uncomfortably hot—including my home in Lake Placid, New York—has been, “faking us out” for weeks now, looking deceivingly summer-y outside our windows and air conditioning… until you…