Author: Maggi Pier

Having ‘Main Character Energy’ Doesn’t Make You a Narcissist, and 7 More Pieces of Expert Intel That Really Resonated With Us in 2022

Having ‘Main Character Energy’ Doesn’t Make You a Narcissist, and 7 More Pieces of Expert Intel That Really Resonated With Us in 2022

Year two of The Well+Good Podcast is coming to a close, and we’re officially in our sentimental era. Over the course of 2022, we connected with experts across the wellness world, including yoga practitioners, therapists, and anti-diet dietitians, to highlight topics having a big moment in the wellness zeitgeist—as well as ones that we thought…

Backed by science, The Imperfect Nutritionist celebrates food first

I’m delighted to announce The Imperfect Nutritionist by Jennifer Medhurst, which is set to publish February 2023. Backed by science, The Imperfect Nutritionist celebrates food first, rather than looking at it as points on a plate. Instead of adopting a one-size-fits-all approach and telling the reader what they can and cannot eat, it acknowledges the complexities and uniqueness of the…

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