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Simple Hacks That Make Fasting Easy

Simple Hacks That Make Fasting Easy

This article was previously published January 31, 2021, and has been updated with new information. Over the years, I’ve done several interviews with Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, including one in which we discuss how ketones may be useful against COVID-19. Here, we discuss his latest book, “Fast This…

Gut Health Bottled- boosting your fiber intake.

Gut Health Bottled- boosting your fiber intake.

Revolutionizing the pro-active health and wellness category, Beekeeper’s Naturals, announces the launch of the world’s first-to-market propolis-powered gut health supplement, B. Biome Complete Gut Health. B. Biome is the first pre, pro, and post-biotic dietary supplement designed to promote clean gut health, and by extension, support both brain and immune function. With this leading innovation,…

5 Benefits of Making Baby Food at Home

Baby food can be expensive, and not only that, it’s often full of preservatives and artificial ingredients that are bad for your baby’s health. Making your baby food at home is not only better for your baby, but it’s also cheaper than buying prepackaged baby food, and it allows you to make your blends based…

A Brief Overview of Dental Veneer Types

For the uninitiated, veneers are thin, tooth-colored shells attached to problematic teeth, effectively improving their overall appearance. They are an excellent choice for people who want to fix a chipped or broken tooth, have misshapen or discolored teeth, and want to cover gaps in their teeth. You can enquire about Veneers from Courtney Dental for…

Lab Just Made a More Dangerous COVID Virus

Lab Just Made a More Dangerous COVID Virus

This article was previously published February 5, 2021, and has been updated with new information. If SARS-CoV-2 has frazzled your nerves, I have bad news for you. Scientists are already cooking up more virulent and lethal versions. In a January 22, 2021, Twitter post, biotech entrepreneur Yuri Deigin highlighted a study posted on the preprint…

Whole Grains Are Linked to Better Heart Health—Here’s How To Add More to Your Plate, According to an RD

Whole Grains Are Linked to Better Heart Health—Here’s How To Add More to Your Plate, According to an RD

PSA: Living your best, healthiest life should never be about eating less. There are so many nutrient-rich foods you can crowd your plate with. Foods like fiber-rich fruits and veggies, protein-packed legumes, and anti-inflammatory herbs are just a few delicious options. Another type of food that both doctors and dietitians are encouraging people to eat…

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