America is a happy, well-functioning democracy. If you believe that, you are probably seriously ill. The country is so happy that the number of U.S. suicide deaths reached an all-time high in 2022, according to provisional data released by the Centers for Disease Control and Prevention (CDC). An estimated 49,449 people died by suicide in……
We-Vibe’s New-and-Improved G-Spot Vibrator Practically Guarantees a Blended Orgasm
As a straight-edge girlie who doesn’t drink and goes to bed at 10 p.m. every night, I couldn’t be less interested in raves. But while regular parties aren’t my jam, parties in my pants are (I am a professional sex toy reviewer, after all). So when sex toy brand We-Vibe offered to give me a…
Mediterranean Diet: Is the Mediterranean Diet Good for Heart Health?
Did you know that people who follow a Mediterranean-style diet have a significantly lower risk of cardiovascular disease compared to those on a standard Western diet? The benefits of this approach to eating extend far beyond longevity and overall wellness. Keep reading to discover the many benefits of the Mediterranean diet for cardiovascular health, and…
How to Recognise an Addiction Problem
You may also like: Understanding Common Signs of Addiction Recognizing an addiction problem is not always easy. Sometimes the signs are unnoticeable but become increasingly evident as the addiction worsens. Addiction can be defined as a chronic disease that negatively affects the brain’s motivation, reward, and memory functions. A person who struggles with addiction craves…
This Fuss-Free Mini Food Chopper Dices Ingredients in Seconds and Takes Up No More Space Than a Mug
As someone who’s long lived in big cities and correspondingly tiny apartments, I’ve always taken a minimalist approach to kitchen equipment. If I can make do without, it doesn’t make the cut. For years, I didn’t own a microwave. Even today, I still don’t own a real coffee pot. (Pour over for the win!) But…
All You Need To Know About Reality Therapy
A unique and fruitful approach toward healing, reality therapy is a topic of controversy in the therapy world. It works on the idea that though we can’t control the situations, we can control how we react to them. According to reality therapy, the way we behave is a choice. People switch their behavior as per…
4 Tips For Choosing A Care Home For Your Loved One
Taking your time to research into care homes is crucial. Not only can it make sure you are sticking to budgets, but it can provide them with a new friendly environment to be living in. By researching, you are able to take the time to find the right care home and work to making the…
You’re Only 3 Ingredients Away From These Extra-Hydrating Homemade Electrolyte Drink Recipes (No Neon Color or Sweetener Needed)
Whether you’re spending all day in the sun or sweating it out extra hard at the gym, you likely know to rehydrate and give your body some electrolytes. (This is especially true if you’ve noticed signs of an electrolyte imbalance, such as fatigue, muscle spasms, and dizziness.) There are plenty of delicious electrolyte drinks on…
Making the switch to 100 calories or less
Four in ten (40%) of Brits have switched to buying snacks or crisps that are 100 calories or less, with one in eight (12%) citing ‘double digit calories or less’ as their key snacking criteria One in ten (12%) UK adults are seeking snacks containing double digit calories or less, according to new Walkers research…
6 Time Management Strategies to Stay on Top of Things
According to a new study, the average person wastes 21.8 hours per week. Does this sound like you? If you feel like there’s never enough time in the day to get everything accomplished and you’re losing sleep over it, then you might be in need of some time management strategies. There are certainly a wealth of them…