Fish Oil And Its Benefits

Polyunsaturated Fatty acid (PUFA), marine oil, commonly known as Fish oil are found in fatty fishes like salmon, algae, and krill. Fish oils contain omega-3 fatty acids like Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). It is extracted from the tissues of fishes, such as tuna, anchovies, and mackerel. It is sometimes also produced from […]

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