Category: Natural Health

COPING WITH SEASONAL AFFECTIVE DISORDER

COPING WITH SEASONAL AFFECTIVE DISORDER

COPING WITH SEASONAL AFFECTIVE DISORDER How to Cope with Seasonal Affective Changes: Embrace the Shift and Nourish Your Mind and Body Written by Liz Connor, PMHNP, Dr. Kylie House, MD, and Dr. Mary Rondeau, ND, RH (AHG) As the seasons change, it’s natural for your mood and energy levels to fluctuate. The Earth’s tilted axis…

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