If you’re like me, these hot temps have you dreaming of lake days and beach vacations. After all, is there anything better than getting out in the sun, drinking an agua fresca, and enjoying a summer-y activity, such as paddle boarding on the river—or if you’re feeling especially brave, surfing for the first time? Speaking…
Meditation and Mindfulness: Cultivating Peace and Clarity in Everyday Life
Everyone is talking about Meditation and mindfulness these days. Whether you are a homemaker or a 9-5 job employee, stress has become very common for everyone. Have you ever felt overwhelmed by the chaos and constant ups and downs of your everyday life? If so, you’re not alone. Well, fortunately, there is no more wait…
BodyStream Testimonials
Alexandra Kolam, 43: What in the world is it that you have created???! This is probably the coolest thing I’ve ever tried. I felt high, invincible, and immune to negative thoughts for 12 hours after the BodyStream therapy! I don’t think I’ve ever been this happy. My knee felt fantastic and I could run for……
Kennedy’s Health Policy Roundtable
June 27, 2023, Robert F. Kennedy Jr. held a Health Policy Roundtable featuring a panel of health freedom advocates, including yours truly; my good friend Dr. Patrick Gentempo; Maureen McDonnell, a holistic pediatric nurse; Dr. Pierre Kory, cofounder of the Frontline COVID Critical Care Alliance (FLCCC); filmmaker Mikki Willis; Sayer Ji, founder of Greenmed.com; and…
How To Tell if Your Desire To Be Self-Sufficient Is Actually Toxic Hyper-Independence—And What To Do About It
Self-sufficiency is, in plenty of cultures, a hallmark of successful adulting. And the allure of being perceived as a self-made success can make independence the ultimate goal. Perhaps you’ve witnessed it in a friend who smiles away every offer of help. (Virgo much?) Or maybe you’ve found yourself striving to avoid asking for support. It’s…
I’m a nutritionist – these are the two nutrients shown to protect our brains from dementia and Alzheimer’s
In the UK, a person is diagnosed with dementia every three minutes. Two out of every three of these are women. According to Alzheimer’s Research UK, the prevalence of dementia in the UK among older people is worryingly high at 7.1%. Worse still, the charity predicts the number of people with dementia in the UK is…
Is This a Natural Option for Harmful ‘Skinny’ Injections?
Berberine is a naturally occurring compound found in certain plants, which some are calling “nature’s Ozempic.”1 It is a once-weekly injectable diabetes medication that has grown in popularity as a weight loss product. However, as popularity has grown, so have shortages.2 In response, some are posting information about alternatives, such as other diabetic drugs, generic…
A Tube of Glossier Boy Brow Gels Sells Every Minute—And the Brand Just Added 2 New Shades (Including Grey!)
The 2015 launch of Glossier Boy Brow ($18) totally upended the eyebrow landscape. It freed makeup lovers from the chokehold of super-dark, heavy, and precise brows and ushered in the fluffy, imperfect, your-brows-but-better look we’re still loving. The brush-on pomade was originally launched with just three shades—Blond, Brown, and Black. Clear launched in 2017, and…
Set Up Your Home Intensive Treatment Center
If one is considering going to a clinic to treat their cancer, one still has to invest in home treatments. Whether one treats in a clinic or not, one should start treating oneself at home as soon as one gets a cancer diagnosis. It makes no sense to do nothing while waiting to travel or……
Heavy Screen Time Changes Children’s Brains
Editor’s Note: This article is a reprint. It was originally published December 27, 2018. Most people today live in a sea of radiofrequencies emitted from wireless technologies of all kinds, from routers to smartphones, tablets, baby monitors, TVs, appliances, smart meters and many more. According to many experts, chronic, heavy exposure could have severe repercussions…