Author: Maggi Pier

Doing my hair is my least favorite activity. So this summer, I’m giving myself a break and wearing box braids. The braids mean my hair is styled from the moment I wake up, but, I still have to work to keep my it and scalp nourished. In an effort to keep my routine as low-maintenance…

ZULAL WELLNESS RESORT INVITES UNDER-16s TO JOIN THEIR PARENTS ON AN UNFORGETTABLE HEALTH AND WELLNESS JOURNEY  The ultimate learning holiday offers a family bonding experience like no other The Middle East’s largest and first full immersion wellness destination, Zulal Wellness Resort by Chiva-Som, is providing an unmissable opportunity for families and groups of friends to…

Will artificial intelligence (AI) wipe out mankind? Could it create the “perfect” lethal bioweapon to decimate the population?1,2 Might it take over our weapons,3,4 or initiate cyberattacks on critical infrastructure, such as the electric grid?5 According to a rapidly growing number of experts, any one of these, and other hellish scenarios, are entirely plausible, unless…

Morning people occupy a certain reputational high ground. They’re often considered more productive and somehow, more virtuous, in the way they go about their days. Research shows there are some mental health benefits that come with naturally rising early, but experts generally agree that the healthiest path is trying to find and match your natural circadian rhythms. Still,…

The “Loneliness Pandemic” has been reported lately, with research showing that younger Brits are experiencing high levels of loneliness, and are over two times more likely to report feeling lonely ‘often’ or ‘always’, than those living their later years (aged 70+). Furthermore, the feeling of loneliness has been reported to continue to be at higher levels since the Covid-19 pandemic. Eeek. After this forced us all…

Editor’s Note: This article is a reprint. It was originally published April 24, 2018. An updated 2023 Dirty Dozen list has been added for comparison. Fresh produce, whether organic or conventionally grown, is one of the healthiest food choices you can make. Organic produce gains an edge, however, because it tends to be more nutritious,…

Fitness goals have an air of gravitas to them—especially in the era of social media. Your feed may be packed with people running a marathon in every state to raise money for a great cause, or trying to squat heavy to win a CrossFit competition. While these targets are valiant (scratch that, really freaking cool),…

Nestled within the striking Sonoran Desert, Scottsdale, Arizona, seamlessly blends vibrant city living with a profound respect for nature. Its captivating Western charm harmonizes with a burgeoning contemporary art scene, progressive culinary experiences, and innovative technology hubs, making the city the perfect environment for contemporary living. Undeniably, the Scottsdale townhomes for sale capture this unique…

The headline reads, ‘In 2050, more than 1.3 billion people will have diabetes, new research suggests.’ Now why is that? AI certainly will not tell us. Artificial intelligence in medicine is a code word for medical propaganda that continues the rein of pharmaceutical terrorism. See your doctor for everything AI always says, but better to……

The World Health Organization and their “One Health” approach are coming for the world’s food systems, aiming to meld them with the health insurance and medical fields. The outcome will be food tokens, medically tailored meals and prescription food programs that both dictate what you eat and have the power to impose penalties if you…