Author: Maggi Pier

The Wide-Ranging Health Benefits of Niacinamide

The Wide-Ranging Health Benefits of Niacinamide

In a series of articles, biohacker Georgi Dinkov highlights a variety of benefits of niacinamide (aka nicotinamide), a form of niacin (vitamin B3) that plays a vital role in energy metabolism, as it’s essential for the mitochondrial electron transport chain to function. Without it, your mitochondria cannot make energy. Niacinamide is so important because it…

How Many Forever Chemicals Are in Your Contact Lenses?

How Many Forever Chemicals Are in Your Contact Lenses?

Toxic polyfluoroalkyl or perfluoroalkyl chemicals, collectively known as PFAS, may be lurking in your contact lenses. The compounds, which have been dubbed “forever chemicals” because they break down so slowly, have been linked to reproductive and developmental problems,1 cancer, obesity,2 nonalcoholic fatty liver disease (NAFLD)3 and more. PFAS is known for making surfaces slippery, hence…

Latest research shows these foods may help with sun damage and prevent skin cells becoming cancerous

Latest research shows these foods may help with sun damage and prevent skin cells becoming cancerous

New research published in Experimental Dermatology has found that certain foods including fish oils, spirulina and green tea extracts and soy isoflavones supplements may reduce the effects of photocarcinogenesis, which can lead to skin cancer, as well as sunburn and photoaging. Year-round UV damage is responsible for 80% of skin ageing and 90% of melanoma. Over 80%…

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