Remember the stretchy, one-size-fits-all lace thong popularized a few years ago? It was my absolute go-to in my 20s, but over the years, the one-size silhouette stopped cutting it (because, newsflash, one-size is almost always a scam). While I found similar styles at Victoria’s Secret and Aerie a few years back, the popular lace style…
Seema Flower supports two visually impaired young people to study journalism
Blind Ambition, the business founded by Seema Flower is supporting two visually impaired young people to study journalism at the Academy for Disabled Journalists. Jennifer Wanjira and Moses Chiira are both from Nairobi and passionate about journalism. The Academy for Disabled Journalists was formed in 2019 and has seen over 80 students take part in…
Filters in the Age of Information Overload
This article was originally published here. One of my colleagues has advanced a compelling theory to explain why a palpable madness seems to be gripping our society and more and more people seem to be going off the rails. “So much information is available now we are constantly bombarded with, that it has exceeded the…
Kick Off Grilling Season With These Memorial Day Patio Furniture Deals That Will Have You Entertaining in Style All Season Long
Spark up the grill, dig out the patio umbrella, and unfurl the outdoor rug—Memorial Day weekend marks the start of outdoor-entertaining season, which, after a long, dreary winter, we’re welcoming with very open arms. That said, if last year’s deck furniture and dining staples are looking a little weathered, Memorial Day weekend also marks the start…
Golden Heart Medicine
I am probably the only doctor in the world who lists the tears of the melting heart as Medicine. These tears are an integral part of my protocol and system of Medicine. I champion the vulnerability of the heart as the most precious thing in life. Yet, most people are busy hiding their vulnerabilities because……
Training Strategies for Endurance and Maximum Longevity
In the video above, Siim Land, author of “Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity,”1 reviews the findings of a new systematic review published in the March-April 2023 issue of Missouri Medicine. The paper, titled “Training Strategies to Optimize Cardiovascular Durability and Life Expectancy,”2 reviewed studies published between…
Why You Should Always Clean Your Grill With a Potato
Grilling is a fun, delicious, and healthy way to prepare all sorts of meals, but it comes with its fair share of prep if you want to prevent food from sticking to the grates. While sprays and oils are common, it’s important to note that they’re highly flammable and sometimes not the best choice at…
Snow Ice Cream: Unlocking the Secrets to a Perfect Batch
Snow ice cream is a delightful winter treat that brings joy to everyone. Its unique texture and flavors make it a fun and tasty dessert option during the snowy season. But what are the secrets to creating the perfect batch of snow ice cream? This article tells you how to make snow ice cream and…
Gender Transition Surgery: Dreams Turned to Nightmares
In the video above, WhatsHerFace Entertainment dives into the “unspoken reality of transgender sexual reassignment surgery and all of the pain, regret and horrors it entails.” Most clear-headed adults would realize that surgically and chemically altering your anatomy from male to female, or female to male, is a complex and painful process. The problem is…
How To Calm Your ‘Big Deal Energy’ Nerves Ahead of Major Milestone Events
In late April, I had the honor of throwing the ceremonial first pitch at a Miami Marlins game. Leading up that moment, I was ecstatic. I may have screamed, and jumped up and down (more than once) at home in celebration. And, simultaneously, my nervousness set in. I was feeling anything but calm, cool or…
