It is no mystery that it is our breathing that keeps us alive. However, most people are unaware that proper breathing keeps us healthy and that poor breathing drops us into suffering, pain, and severe disease. I always tell my patients that the faster they breathe, the sooner they die and that the most essential……
The Full Moon in Cancer May Have You in Your Feelings About the Past—Here’s What Your Sign Can Expect
The full moon in Cancer, happening on January 6 at 6:08 p.m., ET, is generally a positive transit to bookmark. With this transit, moon is at its happiest in its domicile, as the moon is the planetary ruler of Cancer. During this specific full moon in Cancer, the sun moves through hardworking Capricorn, bringing energy…
The 8 Best, Buzziest Sex Toys We Couldn’t Stop Raving About in 2022
In case you missed it, our Wellness Trends predictions for the new year launched recently. A culmination of expert interviews, qualitative research, and market analyses, our predictions provide a glimpse into what 2023 might have in store for us in regard to beauty, fitness, food, and health. When it comes to sexual wellness, the future…
Efamol® launches NEW Mind & Balance
Now is the perfect time to refresh and re-focus on your health and wellbeing. With that in mind, the good news is that Efamol® has launched new Mind & Balance. With over 40 years of expertise and research into the role of essential fatty acids, Efamol® has created a scientifically-formulated, advanced blend of nutrients for…
Brain Cancer – Nine-Day Miracle Hydrogen Inhalation 17 Hours a Day
Most people think brain cancer always carries a death sentence. This seems to be no longer valid. Though it might be too early to talk about a cure, what you will read is astonishing medicine. A 15-year-old daughter has brain cancer. She was diagnosed about three years ago. There was one tumor in the left……
Pro Makeup Artists Swear by These Hydrating Serums That Prep Skin for Flawless Makeup Application
Everyone knows that great makeup starts with your skin. But with winter in full swing and dry, flaky, irritated skin to contend with, how is anyone supposed to slay in these conditions? Sure, there’s plenty we can do to switch up our skin care during the wintertime—from infusing nourishing ingredients into our regimens and swapping…
‘I’m a Movie Makeup Artist, and This Is The $29 Product I Use When Actors Have an Early Call Time and Need To Look Awake’
Like morning news anchors, actors often start their days while the average person is still deep in their sleep cycles. This is due in part to the fact that they need to get through hair, makeup, and wardrobe before they even head to set. Given this, it’s understandable that not everyone that sits down in…
All the Tips Podiatrists Taught Us About Foot Health in 2022
Whether you ran a marathon for the first time, went on a hot girl walk with your besties, or embarked on a nature hike this year, your feet—quite literally—carried you through 2022. In an effort to thank them for all the hard work they put in, we’re looking back at all the foot health advice…
First Tastes of the Next Mini-Ice Age
One of the coldest Christmas storms in modern history has left at least 56 people in the United States, many freezing to death in their cars, and the death toll keeps rising. Thus one should readily understand that climate change is no joke unless you’re talking about the politicians and climate experts who keep publishing……
How Studio Qila Founder Bridget O’Carroll Prioritizes ‘Form Over Ego’ on and off the Mat
The signature method of Bridget O’Carroll’s Studio Qila is supposed to be a challenge, and O’Carroll encourages students to sit in that feeling, not ignore it. But while inhabiting struggle is a central part of the high-intensity, low-impact Pilates-style classes, O’Carroll says what a Studio Qila challenge looks like should vary from person to person, and…