Time and time again, we look to Jennifer Garner for inspiration—be it functional essentials like her “mom road trip bag” or super comfortable kicks (she’s never led us astray). So, when Garner recently posted on Instagram that she chopped all of her hair off, of course we immediately booked it to the hair salon. The…
4 Zodiac Signs Will Feel the Emotional, Activating Energy of the Winter Solstice Most Intensely
There’s always something a bit foreboding about the winter solstice, which arrives on December 21: It’s the day of the year filled with more hours of darkness than any other, and it heralds a season of dimness and chilly temperatures. If that description alone has you ready to hibernate, you’ll be pleased to know the…
Struggling to Meditate? Here’s How to Enhance Your Practice
Even if you’re a long-time meditator, you must have struggled to turn your mind off while meditating. Well, that’s normal and happens with everyone who practices meditation. The truth is this practice demands continuous effort and dedication to get the peace of mind you want. To be able to put your entire focus onto something,…
Magnesium Medicine and Infectious Disease
Desperate covid long-haulers turn to costly, unproven treatments because the medical establishment will not inform them what might help them. However, no way they can say the same thing about magnesium, which will stand all-powerful if a few equally potent natural mineral medicines are used in support. No healing system is more powerful than that……
If Your Poop Looks Especially Thin, It Might Be Telling You That Your Pelvic Floor Is Too Tense
Once upon a time, talking about poop might have seemed gauche or even crass. Nowadays, however, it’s a sign that you’re tapped into your overall wellness. After all, did you know that the appearance of your stool can indicate larger issues going on inside your body? “As a pelvic floor physical therapist, I encourage my…
Save money and declutter with these six mindful Christmas gifting tips
Choosing to have a mindful Christmas can help you, and others, connect to the true essence of this special time of year. With all the rush and hurry, it’s easy to go on autopilot and overspend. But a mindful Christmas can be much more meaningful, helping you to connect thoughtfully with others. Plus, you’ll save…
Traitor of Humanity?
Climate scientists and the press are traitors to humanity. Health officials are traitors, and the Whitehouse is full of traitors. The good news is all these people will be caught naked in the snow though there is not supposed to be any snow. The bad news is that most people behave like sheep letting the wolves……
‘I’m a Dermatologist, and These Are the Expensive Moisturizers That Are Actually Worth It’
With so many different moisturizers on the market running the gamut from ultra-affordable to jaw-droppingly expensive, it can be confusing to know which are worth shelling out a little extra cash for. Is a finite face cream really worth spending $50 for, let alone over $100? According to board-certified dermatologist Michelle Henry, MD, a board-certified…
Handling Divorce and Separation Stress this Holiday Season
If we believe the hype, the holidays are supposed to be a time to relax, regenerate and reflect on all the good things that happened over the previous 12 months. We get together with family and friends to exchange gifts and enjoy meals that took hours to prepare. But sometimes, some of us aren’t feeling…
The Biggest Best-Kept Secret Are These Best-Selling Puffer Jackets on Costco’s Site, All Under $70 (No Membership Required)
From family-friendly jars of chocolate-covered almonds to luxury beauty, Costco—the one-stop shop for all things household, be it food, beauty, furniture, electronics, and more—has got you covered. Costco even has an impressive clothing selection with popular brands—and you can take advantage of the prices online, too (that’s right, no Costco lines if you don’t want…