Imagine a world where *everything* you cook could taste like a freshly-baked pizza straight out of a brick oven. Good news, fam: Today is the day that wish becomes a reality. After cooking up a large batch of fresh marinara or salsa, you might find yourself wondering what to do with all of the tomato…
The top 5 underrated ways to strengthen your immune system.
Our immune system is what protects our body from unwelcome intruders. In the world that we are living in right now, where there are chemicals to be found in our food, water, and the very air we breathe. It is crucial that we maintain our defenses and boost our immunity to the toxicities that exist…
How To Get Rid of Cockroaches in Your Home for Good, According to an Entomologist
There are over 200 species of cockroaches in the United States, but only a handful of them are considered pests. When found in the home, however, they’re a menace, harboring bacterias like salmonella, staphylococcus, and e. coli. Their presence and fecal matter can trigger asthma and allergic reactions. Unfortunately, cockroaches aren’t uncommon. More than 14…
How To Go The Extra Mile With Pregnancy Nutrition
Pregnancy is perhaps the most overwhelming phase in a woman’s life, as it entails several ups and downs. Some days are exciting because you cannot wait to hold your tiny bundle of joy in your arms. Conversely, other days are daunting as you worry about your baby’s well-being, labor pain, and possible complications. But the…
11 Gluten-Free Snacks on Amazon That Registered Dietitians Recommend for a Belly-Friendly Bite
From freshly baked breads to bowls of cereal, wheat grain, aka gluten, is a pretty popular ingredient. And while delicious, consuming gluten can be harmful for some people who have celiac disease, allergies to wheat, or sensitive tummies generally. In these cases, it can damage the lining of the small intestine and cause pain, severe…
Can You Experience a Panic Attack or Anxiety Attack ‘Hangover’? Two Psychologists Explain
If you’ve ever experienced either an anxiety attack or a panic attack, you likely know how you’ll feel in the minutes or hours that follow: drained, achy, and unlike yourself. It’s no surprise, given the shock your body experiences during either type of attack. What causes a panic attack hangover? Though used interchangeably, panic attacks…
Chlorine Dioxide and Cancer
Most doctors and the vast majority of health officials have forgotten how to reason about medicine. Of course, there are many reasons that rational thought was beaten to a pulp in medicine, but the real point is to start rational discussions starting with cancer. Being reasonable has nothing to do with what the FDA or……
11 Fragrance-Free Moisturizers To Hydrate, Smooth and Glow Up Your Skin (Without the Irritation)
When it comes to my beauty regimen, I’m a sucker for a good, fuss-free moisturizer. I have naturally dry and acne-prone skin, so having a strong hydrating cream that can keep my skin hydrated 24/7 without causing a flare-up is always top of mind in my skin-care routine. But I need a fragrance-free moisturizer, and…
No Water Coming from the Taps, Can’t Flush Toilets, Boiling for Safety—The Water Emergency Happening in Jackson, Mississippi, Is a Huge Health Crisis
More than 2 million Americans live without safe drinking water and sanitation. In Jackson, Mississippi, that lack of access is finally coming to a head. The city—home to about about 150,000 people—has been without tap water, access to sanitation, or even the ability to flush toilets after a storm cut off access to safe drinking…
These Are the Best Wayfair Labor Day Deals Worth Your Time (We’re Talking Dyson, Bissell, Sealy, and More)
PSA: Labor Day weekend is almost here. You know what that means? It means the dreary end of summer, but also sales (lots of them). In addition to embracing the brisker temps and visiting a llama farm somewhere upstate, you’ll catch me fall-proofing my home with discounted home finds from Wayfair’s Labor Day sale. From…