You already bought the razor and the shaving cream—do you really need a lotion or gel that goes on after? While an aftershave might feel like one of those potentially unnecessary purchases, even the most minimalist dermatologists recommend their use. Why? Put simply, shaving not only cuts the hair, but also the outer layer of…
The Symbolic and Spiritual Meaning of a Dragonfly Landing on You
I have encountered countless dragonflies throughout my life, simply due to growing up going to the James River every spring and summer. Whether I was swimming, languidly floating downstream in a tube, or jumping into the rapids, dragonflies always flew into view. For me, seeing them wasn’t anything out of the ordinary. After all, dragonflies…
These New Yoga Leggings Have Built-In Knee Pads, So You Can Transition Between Asanas Without Pain or Discomfort
As low impact and relaxing as yoga can be, it can be tough on certain body parts. Some positions like Downward Dog and Cobra can strain tender wrists, while arching from Cat to Cow pose may trigger or irritate back pain. Then, of course, there are the knees, which can get tired and sore after all that…
These Brands Are De-Stigmatizing Dandruff, and Make Treating It Feel Like a Luxury Experience
Caring for your hair should make you feel good—even if you have dandruff. While traditional drugstore dandruff shampoos are effective for many, using them isn’t the most spa-like experience. Plus, they can be too harsh depending on the cause of your dandruff and your hair type. But luckily, more and more brands are taking on…
Season 2 – What is Earthing
What is Earthing and how can you reap the benefits of nature’s biggest all-natural antioxidant? Today’s episode on The New 100 Longevity Campaign I interview book author Clint Ober on Earthing and the incredible research behind this scientific phenomenon of our planet’s powerful and often overlooked natural healing energy. It’s mindboggling to me why this…
Kicking the Guts Out of a Civilization with Climate Insanity
The headlines read: “Climate scientist says total climate breakdown is now inevitable: It is already a different world out there, soon it will be unrecognizable to every one of us.” You know that was designed to scare the daylights out of you. Unfortunately, it’s true, but not how the author meant it. Nothing is breaking……
Our Association of Masculinity With Grilling Is Just One More Under-Discussed Facet of Diet Culture
As the saying goes, sun’s out, buns out. Within the context of summer food, we’re talking about hamburger and hot dog buns, of course, with meat (and fish, and veggies, and so on) grilled to juicy, mouth-watering perfection. Now, when we think of home barbecues, recurring pictures and terms tend to come to mind—such as…
The NHS Needs Your Help!
The fact that the NHS is not free may come as a shock to most people. Apparently our NHS costs each and every one of us over £3000 per year. We hadn’t noticed this because it is paid out of our taxes on our behalf. Not as bad as the USA that has a per…
This 15-Minute HIIT Workout Involves 6 Standing Moves You Can Easily Do at Your Desk
A short history of high-intensity interval training (better known as HIIT): The workout modality got its start in the 1950s when Olympic athletes started performing sprints that challenged their heart rate to better their fitness. Nowadays, HIIT workouts have diversified to include moves like burpees, mountain climbers, and squat jumps. Best of all, in 2022,…
Animal Chiropractors Are a Thing—This Is When to Take Your Pet to One
Luxury shampoos, plant-based conditioners, daily supplements for healthy skin, nails, and teeth—pet grooming has undoubtedly gotten a wellness makeover. Another thing to add to your fur babies’ wellness toolkit: chiropractic adjustments. Yes, animal chiropractors are a thing, and they can help animals live their happiest and healthiest lives. Below, Morgan Olson, DC, a licensed chiropractor…