Love never dies. It only changes. When a loved one passes over to the spirit world, their love transforms into energy. I can help you to find that energy, and use it to help you grieve and heal. It’s also about helping you communicate with your loved one in spirit, in order to help you…
FDA Just Fast-Tracked a Vaccine for Alzheimer’s
The U.S. Food and Drug Administration granted fast track designation to UB-311, a vaccine for Alzheimer’s disease made by biotechnology company Vaxxinity.1 The shot is an anti-amyloid beta immunotherapeutic vaccine that reportedly treats Alzheimer’s disease by targeting aggregated amyloid beta in the brain.2 Aside from the potential problems that can arise when a vaccine is…
These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive Functioning as You Age
Feeling sluggish throughout the day or just in a good old funk? Regardless of which, it’s a no-brainer to say that we’ve all been there. Well, according to scientific research, a revitalizing cup of tea can help get your mental state and energy levels back on the right track. Scientifically proven to help boost your…
12 Weeks to a new you
Take control of your health and wellbeing this summer with the exclusive 12-Week Programme from international fitness and lifestyle brand, It’s So Simple. Designed to put you back in charge of your goals, It’s So Simple, coaches clients on changing their mindset to make consistent, daily changes to achieve long-term success. Rooted in the…
Do You Want To Live Forever?
If you are interested in living forever, know that enduring youth can be yours with enough oxygen. Dr. Arthur C. Guyton says, “All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level.” Insufficient oxygen means insufficient biological energy resulting in anything from mild fatigue to life-threatening disease. “Oxygen……
6 Anti-Inflammatory Recipes Starring Soba Noodles, the Protein-Packed Pasta That Cooks in 3 Minutes
The only thing better than a noodle dish? A nutrient-dense noodle dish that can be enjoyed either hot or cold—kind of perfect for this time of year, no? And seeing as we love to get as much mileage out of our healthy ingredients as possible, it’s easy to understand why soba noodles are at the…
Invincible Oxygen with Chlorine Dioxide
There are many ways to increase oxygen delivery to the cells for better health and vitality and to choke cancer cells with too much oxygen. My favorite ways are using bicarbonates, hydrogen inhalation therapy with oxygen, Exercise with Oxygen Therapy (EWOT), chlorine dioxide (MMS), Homozone (especially effective for intestines), and slow breathing. Other popular methods……
Can Aged Black Garlic Lower Blood Pressure?
A study has found that aged black garlic (ABG) in addition to dietary changes can lower diastolic blood pressure in male participants.1,2 This is not the first study to show that garlic has health benefits. Garlic has been recognized for centuries, including references in Sumerian clay tablets that date 2600 B.C.3 In ancient Egypt, garlic…
What It Means if You’re Sweating More Than Anyone Else in Your Workout Class
Picture this: You’ve just finished an intense cycling class and are so soaked with sweat that it almost looks like you’ve just stepped out of the pool. But when you peek around the studio at the other riders clipping out of their pedals, you notice that they’re comparatively cool and dry. The differences in how…
How to Keep Calm in a Stressful World
In our modern world, so many of us experience chronic symptoms of stress that it has become a normal part of our lives. Stress is a natural response to perceived threats and was once a useful system to keep us safe – back when danger looked like a sabre toothed tiger, rather than a stack…