Author: Maggi Pier

When your immune system develops a reaction to certain foods without causing a severe allergic reaction, it indicates food sensitivity. Testing for food sensitivities is wise if you frequently experience joint pain, fatigue, headaches, nausea, or brain fog. The food sensitivities test assesses how your immune system responds to various foods. The reaction is higher,…

Honestly, every time a new use for Botox (aka onabotulinumtoxinA) comes out, Botox’s range seems broader than Mariah Carey’s vocal register. It’s used for cosmetic procedures to reduce wrinkles and fine lines, to stop headaches in their tracks, to treat hyperhidrosis (excessive sweating), and, believe it or not, conditions like overactive bladder, according to Aleece…

I can assure you more people are dying from the deadly COVID vaccines than are dying in Ukraine, but you do not hear a word about it in the media. Instead, we are witnessing propaganda hysterics over what is happening in Ukraine. It is an excellent cover-up for the massive crimes committed by western politicians……

We’re more obsessed with the analytics of our health than ever before. With newer technology and better insight into how our bodies work, we’re able to fine-tune the ideal routines for our personal physiology, as opposed to just following a generically prescribed regimen. In particular, many of us are paying more and more attention to…

When you think of a core workout, your mind might go to ab-blasting high-intensity sequences that fire your muscles and then leave you quivering. But the benefits of a good core workout go beyond strengthening your abs. Core exercises also train key muscle groups in your pelvis, lower back, and even hips to work together…

In 2022, the floating ice cover in the Bering Sea reached its greatest February extent since 2013. The above map shows the extent of sea ice in the Bering Sea as of Feb 16, 2022 — ice covered more than 846,000 square kilometers (327,000 square miles), far exceeding the 1981–2010 mean. Big hint: Ice covers do……

Eye creams give the skin around your eyes an added boost of nutrients to help manage dryness, fine lines, wrinkles, dark circles, and more. Because this delicate area is susceptible to irritation on any complexion, finding a product that works on sensitive skin can be especially challenging. However, according to Elyse Love, MD, a board-certified dermatologist…

Breakfast’s healthier living renaissance is truly afoot, a ‘slow-release-energy’ foodie movement that first began when stuck-at-home commuters started seeking out compelling ways to jazz up their first meal of the morning whilst staying true to their new, healthier living convictions. Oatsu is a new plant-based breakfast opportunity taking the ready-to-eat breakfast fixture by storm by…

Hormones get a bad rap—hearing the term “hormonal” tends to be relegated to emotions such as stress, anxiety, and PMS. This is unfortunate, considering the fact that there are plenty of feel-good hormones, from dopamine, oxytocin, and serotonin to melatonin, a hormone known for its ability to signal to the brain that it’s time to…

Sarah Clark age 37, suffered years of depression, stress, anxiety, insomnia, PTSD and OCD as a result of childhood trauma. It took 15 years for her to be diagnosed with hypermobile Ehlers-Danlos syndrome (hEDS) two years ago, causing her further trauma from the medical system. Recently she tried using the Alpha-Stim cranial electrotherapy device and…