Your kidneys are essential to filter excess water and waste from your blood.1 Chronic kidney disease (CKD) can lead to dialysis and the need for a kidney transplant to live. One woman in Colorado recently learned that the University of Colorado Health System’s policy change meant she was no longer eligible for a kidney transplant.2…
This Do-It-All Mist Will Leave Your Skin Instantly More Hydrated From Head to Toe—And It’s Only $11
In the world of self-care, facial mists really do a long way. Sure, they’re known for being super refreshing and hydrating, but giving your skin an instant dewy glow isn’t their only super power. In fact, some can be a great source of antioxidants and can even help brighten and tighten your skin. But like…
Sixes Launch World’s First UV Cricket
Sixes, the social venue co-founded by Mac and Wild’s Andy Waugh and Calum Mackinnonhave launched a world first: UV Cricket. Arriving in its Fulham and Fitzrovia branches on 22nd October, just in time for Halloween, the ground-breaking new activity allows budding cricketers to show off their batting skills in Sixes’ specially designed nets under pioneering UV lights. Soon…
Ego Pandemic
Forty years ago, I read: “The ego does not want to change, it does not want to listen, it does not want to take advice, it does not want to be pointed out as being in the wrong, it does not want to be told anything different from the way it perceives things. It is……
Ivermectin vs. Merck’s New Antiviral, Molnupiravir
In the video above retired nurse lecturer John Campbell, Ph.D., reports on a comparative analysis of molnurpirivir and ivermectin published in the Austin Journal of Pharmacology and Therapeutics.1 The first is Merck’s new antiviral drug and the second is the much vilified and maligned2,3 antiparasitic drug used in humans since 19874 and approved for human…
7 Face Exercises To Sculpt Muscles and Strengthen Skin From the Neck Up
Given that all the muscles of the body are designed to move for optimal wellness, it makes sense that your face (which also has muscles!) deserve some exercises, too. Face yoga does that. “It’s the yogic way to tone the skin,” says Candace Marino, a medical aesthetician at The LA Facialist, who believes the practice…
TRS Ibiza Hotel to open next year
Palladium Hotel Group is set to launch a new adults-only luxury property TRS Ibiza Hotel in spring/ summer 2022. The 5 star, adults-only luxury hotel will be located right on the beach, close to San Antonio alongside Cala Gració and Cala Gracioneta, two beautiful coves known for their crystal clear waters and fringed by Mediterranean…
Simple Hacks That Make Fasting Easy
This article was previously published January 31, 2021, and has been updated with new information. Over the years, I’ve done several interviews with Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, including one in which we discuss how ketones may be useful against COVID-19. Here, we discuss his latest book, “Fast This…
The ‘Introvert Hangover’ Is Real—Here’s How to Deal
As a Sagittarius rising, I often get mistaken as extroverted—people are surprised to learn that I am, in fact, an introvert. One of the most common misconceptions about introverts is that we’re shy and don’t like people, says Field Trip Health psychotherapist Mike Dow, PsyD. “Introversion may look like shyness to an extrovert—but it’s really…
These Are the Best Bedding Sets To Gift Anyone (Including Yourself) Who Loves a Luxurious Snooze
Considering we spend nearly a third of our lifetime asleep in bed, we all deserve the best bedding set—or several. From crisp sheets to full-fledged bed-in-a-bags, you can find bedding sets just about anywhere—it’s the best ones that turn a night of tossing and turning into a deep, baby-like slumber. This holiday season (or any…