October 4, 2021, Southwest Airlines sent an announcement to its employees informing them that “because Southwest Airlines is a federal contractor,” the airline is “required to comply with the government federal contractor mandate for employees to be fully vaccinated against COVID-19.”1 The following weekend, October 9 and 10, 2021, the airline was forced to cancel…
‘I’m a Dermatologist, and This Is Why I Recommend Using a Humidifier for Hair Health’
Winter is coming, and as the air gets dryer, so does your hair. You may already know that now is the time to double down on deep conditioners and add a bit more oil to your strands, but what you may not realize is that using a humidifier for hair health will provide the extra boost…
5 Ways To Refresh Your Environment & Boost Your Energy
With the end of the year quickly approaching, there has never been a better time to assess your current situation. You may wish to consider goals in your career, finances, family or health — but there is no better place to start than your environment itself. Your physical environment can include your home, place of…
Stylists Say These Are the Best Brushes To Use if You Have Fine Hair
The best brushes for fine hair will add volume and make hair care a thousand times easier and more effective—you just have to know where to look to find one. If you’re in the fine hair family, you’re probably well aware of all the good and bad that comes along with having this hair type….
The Omega-6 Apocalypse: How It Increases Your Risk of COVID
The majority of Americans are being misled by official health recommendations to eat “healthy” vegetable oils. Even the term “vegetable oil” is misleading because it gives you the impression that you are receiving vegetable micronutrients when these oils are actually highly toxic, industrially-processed seed oils. Seed oils are some of the most dangerous items you…
How To Protect Your Garden From End-of-Season Pests, According to a Plant Doctor
The end of harvest season is nigh, but before you pack up your tools, it’s important to take measures to protect your plants from overwinter garden pests, like certain beetles, worms, and borers. While you may not notice these critters when it’s cold out because they burrow into the soil to wait out the freeze…
Make Every Sip Of Water Your Medicine
There has never been so great a need for us to increase our routines of self-health care. With the world threatening to come apart around us, if we do not take care of ourselves, who will? We can not depend on the western medical system; in truth, we never could, but now healthcare is being……
NAD+ Helps Restore Age-Related Muscle Deterioration
This article was previously published February 15, 2021, and has been updated with new information. The tendency is to lose muscle as you age, a condition known as sarcopenia. If you don’t do anything to stop it you can expect to lose about 15% of your muscle mass between your 30s and your 80s.1 An…
Steal This Dermatologist’s Hack for Instantly Hydrated Skin
Hyaluronic acid has one major claim to fame: It can hold 1,000 times its weight in water. But in order to reap the maximum benefits, you’ll want to be sure you’re using it the right way…which to one dermatologist means applying it right before you step into the shower. Cut to the glass-shattering all around…
Challenges for small business owners
The Economy is changing – challenges for small business owners Whilst as a shopper we are met with an ever expanding array of choices about where and how we shop – at local stores, independent shops, high street chains, online, for example – small and independent business owners face continual challenges to keep up with…