1 Which of the following is an accurate description of utilitarianism? Utilitarianism is a social system where everyone is treated equally Utilitarianism is built on the principle of equity, where everyone ends up in the same place, regardless of opportunity Utilitarianism is based on a mathematical equation that some individuals can be sacrificed for the…
This Core and Upper Body Workout Will Get You On and Off the Mat in 15 Minutes Flat
Ready to kick arm day up a couple notches… without adding any extra gym time? In this week’s episode of Trainer of the Month Club, dancer and trainer Sydney Lotuaco leads us through an upper body and core sculpting workout that only takes 15 minutes. But don’t let the short timeframe fool you—you’ll be sweaty…
Amazing Luma³ is a handy-sized ‘spa for the mind’ that helps people with stress or sleep problems … here’s how it works
Former secondary school vice-principal Michael Crinnion saw the impact of mental health first-hand in schools … and has invented an amazing device to help tackle it which he will be donating to schools, colleges and universities. It’s well-known that conscious breathing – slowing and controlling breathing – can help to calm people down if they…
Food as Medicine — The Answer to Mounting Health Crises
Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews various experts on a variety of health issues. To see more expert interviews, click here. Dr. Robert Lustig, a pediatric endocrinologist and Professor Emeritus at the University of California, San Francisco, has written a number of excellent…
Yes, Climate Change May Be Contributing to Your Eczema Flare Ups
On the (extensive) list of global warming’s negative effects is something that may surprise you: Climate change triggers eczema (medically referred to as atopic dermatitis) to flare up or become worse due to degraded air quality and increased pollution. “Interestingly, there was a recent study that looked into the effects of the California wildfires on…
NAC Banned From Amazon, FDA Says It’s Medication
N-acetylcysteine (NAC) has made the news, not because scientists discovered a new health benefit, but because the U.S. Food and Drug Administration decided after 57 years of over-the-counter sales the compound is now a medication that requires a physician’s prescription. Like ibuprofen (Advil)1 and acetaminophen (Tylenol),2 NAC has been available both over the counter and…
The 6 Best Coffee Grinders for Making Cafe-Worthy Brews At Home
To the casual coffee drinker, a coffee grinder may seem like an unnecessary gadget that just takes up precious counter space. Why add an extra step between getting out of bed and having a giant mug of hot coffee in your hands when you can just get it pre-ground? While that’s pretty sound logic, if…
Hydrogen Inhalation Offers Protection Against Radiation and 5G Oxidative Stress
If Hydrogen therapy may reduce the risks related to radiation-induced oxidative stress in space flight what do you think it can do for us on the ground? From a research paper from NASA scientists, we read: “Cosmic radiation is known to induce DNA and lipid damage associated with increased oxidative stress and remains a major……
5 Benefits of Jogging That Prove You Don’t Have To Sprint To Get a Good Workout
I vividly remember running my first timed mile at age 10. I came in last place in the entire fifth-grade class and then threw up on the playground. Needless to say, it was one of my more embarrassing childhood moments. But in the years since, I’ve learned that putting one foot in front of the…
5 Reasons Why Dental Implants Are Better Than Dentures
When it comes to a person’s smile, damaged or even missing teeth can cause serious harm to self-confidence. Afterall, the smile is one of the first things you notice about a person, so it is understandable that one can feel ashamed or embarrassed if they are living with damaged or missing teeth. Therefore, there are…