As we get older, maintaining social connections becomes more important than ever. In our senior years, staying engaged with the people around us can boost emotional well-being and even increase longevity. With our social life playing such an important role in our physical and mental health, assisted living facilities provide an opportunity to ensure our…
Steve Kirsch, Robert Kennedy Jr. & J.D. Vance Declare War on the FDA
RFK Jr writes “FDA’s war on public health is about to end. This includes its aggressive suppression of psychedelics, peptides, stem cells, raw milk, hyperbaric therapies, chelating compounds, ivermectin, hydroxychloroquine, vitamins, clean foods, sunshine, exercise, nutraceuticals* and anything else that advances human health and can’t be patented by Pharma. If you work for the FDA……
Election Day Astrology Forecast: Big Vibes and Steady Energy
As we wake up on the morning of November 5 in America, we’ve already been through some intense Scorpio season astrology with last week’s transformational new moon and the harsh Mars-Pluto opposition over the weekend. But the good news is that Election Day itself is relatively chill—cosmically, at least—and we can take major advantage of that. After many…
Sentia Spirits Wins Free From Drink Product of the Year at the Free From Christmas Awards.
SENTIA Spirits, who produce functional drinks designed by British neuropsychopharmacologist Professor David Nutt, has won Drink Product of the year at this year’s Free From Christmas Awards. This recognition reflects the brand’s commitment to offering consumers better ways to relax, unwind, and socialise, newly launched GABA Gold and GABA Red each awarded a GOLD Medal, and…
Does Barre ‘Count’ as Strength Training or Is It More of a Cardio Workout?
Barre is essentially the trail mix of workout methods. It combines nuggets of Pilates, yoga, dance, and resistance training to create one delicious movement style that checks off many of the boxes necessary to support fitness and well-being. “When I describe [barre] as a whole, as a category, I think it’s an absolutely fantastic way…
4 Types of Medical Negligence That Lead to Birth Injuries
No expectant parent anticipates hearing the news that their newborn has been harmed due to the negligence of the medical staff involved. Medical negligence that leads to birth injuries occurs when a medical practitioner or healthcare provider fails to offer the appropriate care to a mother during childbirth. The consequences of a birth-related injury can…
Crush Your Next 26.2 With These 8 Best Marathon Shoes, Recommended by Seasoned Marathoners
Anyone who has ever run a marathon will tell you that training for and running a 26.2-mile race requires a shocking amount of gear. Energy gels, hydration vests, phone holders, muscle-warming layers—when you’re out on the road for hours on end, there’s actually a lot you need on hand to stay prepared. What’s less surprising?…
Listen Like Kira
LISTEN LIKE KIRAÂ I was sitting quietly in the living room, with Kira asleep next to me. The rain, pushed around by gusts of wind, was tip-tapping rhythmically on the window. Suddenly, without warning, she lifted her head. Her body was perfectly still. Only her ears were moving very slightly, precisely and purposely, scanning the…
The Spiritual and Emotional Heart
Those in their hearts stay young forever. The heart in love stays young. There are many things to understand about this mysterious organ we call the heart. Many things beyond the physical manifestations of that pump organ that beats 110,000 times a day and puts out a strong electromagnetic field. The heart represents our essential……
2 Ways to Cope With the ‘Sunlight Blues’ When DST Steals All the Daylight
The warm, golden light of September and October can make fall feel glorious. But once early November comes around and we have to turn our clocks back, everything starts to look a little, well, dark. The end of Daylight Saving Time (DST) and onset of shorter, darker days often means we wake up to a…
