Author: Maggi Pier

Everyone has thought about going into business with their best friend at some point or another—even if it was just that time in preschool that you had an entrepreneurial itch to start selling macaroni necklaces on the playground or undercut the lemonade stand down the street by a nickel per cup. As adults, though, tackling…

Research has linked coffee and tea to several health benefits, including a recent study from Japan demonstrating those with diabetes who drink green tea and coffee experience a reduction in all-cause mortality.1 These results corroborate the impact beverage choices have on your health. At one end of the spectrum is soda, arguably one of the…

When visiting your doctor, whether it’s for your annual physical or to address a specific health issue, it’s reasonable to expect your practitioner to listen to your concerns, take them seriously, and do their best to give you the treatment that you need. But for folks in larger-sized bodies, that expectation rarely lives up to…

Whether you are a fitness freak or a fan of casual chic, step into Vionic to keep active and stylish. We love Vionics for their comfort and support and they  have a range of trainers to suit you, whatever your exercise requirements – from walking to something more strenuous. What’s more, each pair of Vionics…

Gluten free & vegetarian; includes dairy-free option Pity the poor salad: as the Forrest Gump… The post Fig and Kale Salad with Tangy Goat Cheese Dressing appeared first on Delicious Living.

I’ve reached the stage of leggings enthusiasm (some would call it “snobbery”) where I can tell if I’ll like a pair just by running my hands across the fabric. Thicker, rough materials usually get a veto from me but hand me a butter-soft pant that’s airy and light and I’ll wear them until the seams unravel….

You’re probably aware that the bacteria in your gut play an integral role in your health, affecting everything from heart health to brain function. It’s not only gut bacteria that matter, however, as bacteria elsewhere on and in your body are also important, including those in your mouth. Unfortunately, people have long been advised by…

In the early 2010s, when one of the biggest things dividing the country was simply whether or not leggings were pants, I was emphatic that leggings should only be worn to the gym. (Tough words from a girl who thought sequined Uggs were the height of fashion, but sure, go off 2012 Allie.) I was…

Vegetarian; includes vegan option & gluten-free option  Stealth add-ins such as miso and soy sauce… The post Mashed Potato Tempeh Pie appeared first on Delicious Living.

Water is the perfect cure for dehydration, which is important because most people in the modern era tend to be slightly dehydrated. Whether we drink too little water or too much soda or coffee or suffer from our medicines dehydrating effects, our bodies lose vital energy quickly from being deficient in water. Being low on……