Author: Maggi Pier

Yet, whether for performance, the morning ritual, or the company it keeps, we all find ourselves sipping it. So, is coffee good, bad, or neither? Let’s take a closer look. What’s the Story Behind Coffee? Coffee comes from the seed of a tropical fruit. When roasted and brewed, it transforms into the beverage we know…

Nothing is more important to understand and know than how to prevent and recover from cardiovascular disease (CVD). It is as big a subject as curing cancer and age-related neurological decline. Natural Cardiology is a revolution in cardiovascular care, radically reformulating how heart and vascular patients must be treated. There is no getting away from……

Stress is an unavoidable part of life, affecting everything from our mood and sleep patterns to our physical health. But did you know that stress also has a direct impact on oral health? Many people overlook the link between mental wellbeing and dental care, yet research shows that anxiety and tension can manifest in various…

Here at Well+Good, not a day goes by that we don’t research, talk about, or test a new wellness-focused product. (It’s a tough job, but someone’s gotta do it!) Lately, it seems like health tech products in particular have been launching at a supersonic pace. Think: Everything from smart home-gym equipment and fitness trackers to…

For those who love to travel, journeying across the globe, the country, or even just to see some charming towns in your own home state or province, travel has long been a form of therapy. Taking yourself out of your usual routine and location can have transformative effects on your mental and physical wellbeing, as…

Knowledge and appreciation of the effects of CO2 on the heart are necessary for optimal clinical management in perioperative and critical care settings because CO2 impacts coronary blood flow and myocardial oxygen supply. Permissive hypercapnia improves outcomes in patients with respiratory failure, most likely because it reduces ventilator-induced lung injury. Because hypercapnia is a potent……

Checkered motifs have dominated Instagram feeds in practically every form, from floor tiles to textiles. But if you don’t have a renovation in the works or even a plan to invest in a new rug, there’s a low-commitment way to incorporate the trend into your home decor. MacKenzie-Childs’ popular hand-painted ceramics are an easy and…

Late at night, when sleep eludes you, and hot flashes strike, thank goodness for your faithful companion. Glowing softly in the darkness, your smartphone is part friend, part distraction, part survival tool. Let’s be honest: our phones have become our modern-day security blankets, haven’t they? Even though it feels a little weird admitting it, research…

Content warning: This story contains references to suicide and physical and emotional trauma, which may be upsetting or triggering for some readers. The only thing that stopped Zoe* from taking her own life was the love she had for her two children. But the indescribable chronic pain she was experiencing was all-encompassing. And none of…

When people think of the consequences of an accident, physical injuries often come to mind first. However, the emotional impact can be just as profound, affecting a victim’s mental health, relationships, and overall quality of life. Emotional distress can manifest as anxiety, depression, PTSD, or other psychological conditions that disrupt daily routines. Despite its significance,…