Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email When we think of going to see the doctor, the first thing that often springs to mind is taking a trip to our local GP, or a family doctor we’ve known for years. And so, it’s understandable that when many discover medical cannabis…
Cancer Is An Inflammation
In Latin, “inflammation” means “ignite, set alight,” and like gasoline, that is what inflammation does for cancer. A microenvironment of chronic inflammation sets the stage for cancer. Inflammation increases chemotherapy resistance and turns on oncogenes, genes that can turn cells into tumors. Inflammation promotes the spreading and mutating of cancer cells while continuing to push……
Here’s How Many Rest Days a Week You *Really* Need, According to Experts
Rest is all the rage, but doing the calculus of how many rest days a week you should take, and then actually taking that rest, can be elusive (or even stressful) if you’re someone who yens for a daily workout—or if you’re just really f*$!ing busy. With all the influencers and experts extolling the importance…
Spring Cleaning Made Simple: Hire a House Cleaner for Easy Heavy Lifting
Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email Spring cleaning can be a daunting task for many homeowners. With so much to do, it’s easy to feel overwhelmed and unsure of where to start. Fortunately, there is a solution that can make spring cleaning a breeze: hiring a professional house cleaner….
A ‘Silent’ Miscarriage Nearly Destroyed My Relationship With My Body—Here’s How I Worked To Heal
The worst moment of my life came at approximately 1:30 PM on July 10, 2023, when I realized my baby was dead. I was lying in the ultrasound room, holding my husband’s hand. We were staring at the large projector screen, showing the inside of my uterus. At our last appointment, we got to joyfully…
3 Booze- and Hangover-Free ‘Aperol Spritz’ Recipes for Peak Summertime Vibes
Summer has officially entered the chat, which can only mean one thing: Spritz season is here to stay (well, at least for the next three-ish months). As our collective social media pages flood with snippets of long-lost friends, relatives, and definitely influencers soaking up the sun on scenic Italian beaches with an Aperol spritz in…
These Packable, Podiatrist-Approved Loafers Go With Everything and Don’t Take Up a Ton of Luggage Space
In 2023, I flew from my hometown of Los Angeles to New York City to visit some friends. From there, I flew to Morocco for a four-day work trip before flying back to New York, and eventually, Los Angeles. After I landed at LAX I hopped in the car with my sister and drove to…
5 Non-Surgical Aesthetic Treatments for the Face
Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email There are several effective non-surgical treatments available to improve features you’re unhappy with and restore a more youthful appearance. This article will explore 5 of the most popular non-surgical aesthetic options for the face that men and women can take advantage of to…
Diabetes Is An Inflammatory Disease
The World Health Organization ranks chronic inflammatory diseases as one of the greatest threats to human health. Systemic chronic inflammation (SCI) can lead to several diseases that collectively represent the leading causes of disability and mortality worldwide, such as cardiovascular disease, cancer, diabetes mellitus, chronic kidney disease, non-alcoholic fatty liver disease, and autoimmune and neurodegenerative……
Just Wondering: Is It Normal for My Bones To Crack *a Lot* When I Move?
Pop, crunch, crack. No, those aren’t the sounds of your favorite childhood cereal settling into a bowl of milk. Those are the sounds your joints have been making lately as you get out of bed, stretch before a workout, or simply just move throughout your day. If you’ve recently wondered, “why do my bones crack…