Whether you’re spending all day in the sun or sweating it out extra hard at the gym, you likely know to rehydrate and give your body some electrolytes. (This is especially true if you’ve noticed signs of an electrolyte imbalance, such as fatigue, muscle spasms, and dizziness.) There are plenty of delicious electrolyte drinks on…
Making the switch to 100 calories or less
Four in ten (40%) of Brits have switched to buying snacks or crisps that are 100 calories or less, with one in eight (12%) citing ‘double digit calories or less’ as their key snacking criteria One in ten (12%) UK adults are seeking snacks containing double digit calories or less, according to new Walkers research…
Libra Season Encourages Striking a Balance—Here’s What To Expect for Your Zodiac Sign
After an unusually hot, sweaty summer, the seasons are finally shifting. The planning and back-to-school vibes of Virgo season are finally giving way to Libra season, which heralds autumn’s arrival along with the fall equinox. And it’s a good idea to do more to prepare than just putting away the pool floats and busting out…
Discovering wellness retreats in Manchester, UK
When you picture Manchester, you may picture a bustling city with incredible nightlife and a unique culture. Wellness retreats might not even come into the picture at all! But Manchester has some hidden gems when it comes to escaping city life. These retreats are dedicated to relaxation and holistic wellbeing so you can escape your…
The Universal Antidote – Chlorine Dioxide Saftey
Chlorine dioxide, a strong oxidant, can inhibit or destroy microbes. Studies have investigated the application of chlorine dioxide in numerous fields, such as water or wastewater treatment, environment and food disinfection, and medicine. As early as 1988, NASA recognized its usefulness and safety and called it the Universal Antidote. The American Society of Analytical Chemists……
This ‘Instant Perfector’ Replaces My Foundation and Concealer And Fades My Dark Spots While I Wear It
When it comes to putting on makeup, I operate at two speeds. The first—which only happens, like, three times a year, before very special events—involves spending an hour artfully crafting my glam in a near-meditative state, contouring my face with chubby sticks and fluffy brushes and dusting my lids in layers of shadow. The second—which…
Post-Summer Hair Care Revival
Summer holidays are the best, but they aren’t always kind to our hair. The after effects of swimming pool chlorine, salt from the sea and over-use of styling products for those warm nights out can all take its toll. The harsh reality is that sun, sea and sand can leave hair dry, brittle and lacking…
Cuffing Season 2023 Is Here, and It’s About To Look a Whole Lot Different—Here’s What Dating Experts Say To Expect
From an evolutionary perspective, cuffing season—that time-honored tradition of finding someone with whom to couple up for the cold months—actually makes a lot of sense. Having a partner (and a warm body with which to cuddle) in the winter may have started as a means for people to share resources and better cope with food…
Makeup Artists and Derms Agree That These Foundations Will Give Even the Driest Skin a Radiant, Flake-Free Finish
When it comes to makeup, the foundation of your foundation is, well, everything! But if you’re someone whose skin tends to run on the drier side, you’ll know that this is doubly true. Dry skin can be a real diva, prone to flakiness, dry patches, and dullness that makes putting anything on top of it…
Hurry—The Running Sneaker a Podiatrist Recommends for Its ‘Exact Mix of Support and Cushion’ Is 35% Off
Fall is so close we can taste it. Naturally, that means we’re refreshing our wardrobe with a variety of autumn essentials, and that includes our athletic wear. You, too? May we suggest you start with your shoes? So often, we run our running shoes into the ground without even realizing it. (Fun fact: You’re supposed…