Foods That Will Keep You Away From The Doctor With the prevailing economic situation and food prices rising. Your family’s grocery bill might be in need of a few budget cuts and adjustments.  Unfortunately, a lot of people don’t realize the quality of nutritious food they can purchase on a low budget. Because of the misconception that healthy foods always cost more.  Many families and individuals around the world. Eat lots of bulky starchy foods, snacks, and junk food that are often expensive.  With little or no nutritional value. To provide the body with the extra energy