Vitamin E (Fat-soluble): Sources and Benefits

Vitamin E: Sources and Benefits Vitamin E belongs to a group of fat-soluble compounds, therefore it is fat-soluble.  It has distinctive and important antioxidant activities that are beneficial to your health.   The good thing about this vitamin is the fat-soluble property that allows it to be stored within the fatty tissues of both humans and animals.   Unlike other vitamins that need to be consumed every day, the body utilizes vitamin E whenever the need arises.   Vitamin E has something to do with the reproductive functions of the body. It also has some effect upon the muscles, and

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