Month: September 2020

There is no objective scientific research to back the harsh reactions of international health officials to COVID-19. But like dump cows, we are being herded into the continuing drama of the pandemic. The lastest intentional scare: Warnings that the U.S. could be heading for a catastrophic health crisis have become urgent. Most pandemic models predict a surge starting……

If your workout is never complete without a few core exercises, you’re not alone—it’s not uncommon to treat your abs as a muscle group you should work daily. But if your arms and legs get days off, shouldn’t your core, too? According to Nate Feliciano, CFSC, CES, owner and head of training at Studio 16…

Do you feel stressed, depressed or lonely? Are you worried about your job, family or relationships? Would you like to talk to someone about how you feel and about issues that are stopping you from enjoying life? If that’s you, you are not alone. In the UK, 1 in 4 adults suffer from mental health…

Finding the right care for the elderly is vital but requiring care does not mean that they have to go into a care home. Home care can offer the same level of care but with a different approach, all of which ensures that the needs of the patient are met. With this in mind, why…

In a September 2020 interview with Axios on HBO, Melinda Gates said “It may be time for a reckoning” with social media’s role in spreading disinformation. According to Axios:1 “Bill and Melinda Gates … [have] seen firsthand the impact of disinformation, as they’ve become targets of conspiracy theories amplified and spread via social media … [Melinda] Gates…

Dry lips have a new foe (and I’m not talking about winter). Face masks are causing chapping and irritation on our kissers, long before the mercury dips. When lips are covered by a piece of fabric, and all that hot breath sits on them, it sucks the moisture from them more quickly than if they…

The symbol of the heart is often associated with the feeling of ‘love’ in our minds. Although our heart has nothing to do with emotions or feelings, it does support our life by pumping oxygen-filled blood to the entire system. Hence, caring for the heart is not an option but an obligation. If you ‘love’…