Though CO2 is the primary gas that gives rise to life, few people on the planet understand much about CO2. It just so happens that life and health depend on high enough levels of CO2 in the blood and tissues. Carbon dioxide is a nutrient and a product of respiration and energy production in the……
Senolytic Fisetin
Fisetin is a flavonoid molecule that’s found in fruits and vegetables. An animal study published in July 20211 demonstrated that it may help reduce the mortality rate in older adults with COVID-19. A human study2 is underway to analyze the effect it may have on elderly patients with COVID-19. There are nearly 6,000 flavonoids3 found…
7 Midnight Snacks That RDs Say Can Help Lull You Back To Sleep
We’ve all had those nights where we inexplicably wake up in the middle of the night with a grumbling belly. Maybe it was that HIIT workout you braved for the first time, your marathon of meetings-slash-evening-errands that left you with little time to eat an adequate dinner, or maybe you were just dreaming about delicious…