Year: 2021

Effect of yoga and physiotherapy on pulmonary functions in children with Duchenne muscular dystrophy.

Effect of yoga and physiotherapy on pulmonary functions in children with Duchenne muscular dystrophy.

PMID:  Int J Yoga. 2021 May-Aug;14(2):133-140. Epub 2021 May 10. PMID: 34188385 Abstract Title:  Effect of Yoga and Physiotherapy on Pulmonary Functions in Children with Duchenne Muscular Dystrophy – A Comparative Study. Abstract:  Context: Abnormal respiratory function is known to be detectable almost as soon as it can be measured reliably. Studies have identified the…

Tips for a Successful Medical Exam

Tips for a Successful Medical Exam

So you’ve taken the leap, you’ve been accepted, attended your classes and now for the words every student dreads hearing: exams! Exams are at the core of the medical degree. Our journey from innocent newbie to medical professional is a long one, and exams often haunt our every move. Turning down parties and staying up…

How Much Should I Spend On Massage Gun

How Much Should I Spend On Massage Gun

Massage guns are trending nowadays. It is a handheld device used to release muscles pain and tension. It is a handy device you can carry anywhere. Massage guns do wonder with your body. Some of the benefits of using massage guns are: Muscles relaxation Better sleep Better blood circulation Better blood pressure Reduces anxiety Release…

The Effects of Vitamin D and COVID-Related Outcomes

The Effects of Vitamin D and COVID-Related Outcomes

Do you know your vitamin D level? If not, getting your blood tested — and optimizing your levels — is one of the simplest and most straightforward steps you can take to improve your health, including in relation to COVID-19. Vitamin D, as an immunomodulator, is a perfect candidate for countering the immune dysregulation that’s…

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