This article was previously published July 5, 2017, and has been updated with new information. For well over half-century, a majority of health care officials and media have warned that saturated fats are bad for your health and lead to obesity, high cholesterol and heart disease. The American Heart Association (AHA) began encouraging Americans to…
Newer, Smarter Sunscreen Formulas Defend Against Past *and* Future Signs of Skin Aging
Sunscreen has one very important job: to protect our skin from the sun. At its worse, sun damage can lead to skin cancer, but it also contributes to hyperpigmentation, fine lines, wrinkles, rough texture, and more. Sunscreen has always been treated as a preventative measure, but traditional formulas haven’t been able to do much to…
Rejuvenating Ranch Holidays: Western Wellbeing Workouts
Surrounded by vast acreages and with the splendour of Mother Nature all around, it’s not hard to see why ranch holidays are good for our sense of wellbeing. Just imagine sitting on your cabin porch while savouring a wide-screen panorama of snowcapped mountains, the sprawling meadows below literally bursting at the seams with wildlife. It’s a recipe for heaven on earth, and you’re not even…
Itching for war: NATO deputy chief now says alliance can deploy forces in eastern Europe despite past commitment to avoid doing exactly that
(Natural News) With each passing day it appears as though the globalist deep state elitists are more than willing to sacrifice the lives of millions of their fellow citizens — but not themselves — in their never-ending bid to acquire more power and wealth unto themselves. While ‘officially’ the U.S.-led NATO has refrained from engaging…
Poor Sleep Linked to Increased Risk of COPD Flare-ups
Poor sleep is associated with a significantly increased risk of life-threatening flare-ups in people with chronic obstructive pulmonary disease, or COPD, according to a new study supported by the National Institutes of Health. The risk for these flare-ups – sudden bouts of worsening breathing – was 25% to 95% higher in people who experienced poor sleep…
Is Real Estate a Liquid Investment
Many individuals turn to investing to ensure their financial security in the future. When investors begin to explore methods to put their money to work, they are often directed by specialists to choose investments based on two criteria: returns and liquidity. When it comes to real estate, liquidity is perhaps the more crucial of the…
Why Managing Your Iron Level Is Crucial to Your Health
This article was previously published May 31, 2017, and has been updated with new information. Iron is essential for human life, as it:1 Forms hemoglobin (a protein in red blood cells), which carries oxygen to all the cells in your body Is a key component of myoglobin, a protein that stores oxygen in muscle tissue…
A Derm Says the 2 Ingredients in This Scalp Scrub Can Help Promote Hair Growth This Summer
The skin on my face gets a lot of attention. Maybe you relate—you are reading Well+Good, after all. Each day includes step after step of cleanser, toner, serum, moisturizer, eye cream, and sunscreen. It’s a dedicated routine for those deeply committed to skin care only, and apparently not for any of my ex-boyfriends (who never…
When mental health teams cause more harm than good
I was diagnosed with Autism Spectrum Disorder last week, aged 37 after having spent two decades in the healthcare system (including 15 years under a Community Mental Health Team) and no one ever realising I am autistic. Two days after being diagnosed, I signed up to the 20km Jurassic Coast Challenge in early July to fundraise for The National Autistic…
FDA warns of CARDIAC INFLAMMATION risk linked to the Novavax COVID-19 vaccine
(Natural News) Food and Drug Administration (FDA) staffers warned of the potential cardiac inflammation risk linked to the Wuhan coronavirus (COVID-19) vaccine from Novavax. The regulatory agency’s staff members pointed out the risk in documents released June 3, ahead of the FDA’s Vaccines and Related Biological Products Advisory Committee (VRBPAC) meeting scheduled on June 7….