We spend a third of our lives sleeping, so consulting a mattress buying guide before making a purchase is essential. Common factors to consider include the mattress support and comfort level, its size, specific features on offer, brands available, and more. Be sure to run through this handy checklist before choosing your mattress: 1. What…
Eliminate Distractions That Keep You From Getting More Done
Discover How to Eliminate Distractions That Keep You from Getting More Done in Less Time We all want to be productive people with razor-sharp attention at all times. However, distractions constantly seem to derail our well-laid plans. Something or someone interrupts you, and you seek diversions at times. Three hours have gone by, and you…
Is ‘Polyworking’ Here To Save Us From Our 9-to-5 Doldrums?
With our worlds shrinking down to the basic necessities (work, eat, sleep), the early days of the pandemic underscored, for many folks, just how much time and energy we devote to our jobs…and whether it’s worth it. For plenty of people, that value proposition ultimately didn’t hold up, leading them to leave their roles and…
Debunking Myths about Creativity
Results from a recent Gallup Poll show that the world is in a decade-long downward trajectory. Those polled in 2021 felt unhappier and even more stressed than in the previous year when the Covid-19 pandemic threw the world off kilter. In 2020, when the pandemic began, people around the world were jolted by the realization that life…
CDC now pushing FOURTH covid shot, with no end in sight… because “follow the science” means MINDLESSLY OBEY
(Natural News) Ashish Jha, the Biden regime’s Indian-American “covid czar,” held a video conference with Tony Fauci and Rochelle Walensky this week to announce that Americans should now line up for a fourth Wuhan coronavirus (Covid-19) “booster” shot. Because of the all-new Moronic Ninja variant of the Chinese virus, Jha, Fauci and Walensky want everyone…
Help Keep Those Pandemic Pounds from Returning this Summer
With the summer season underway, it is not surprising that many people end up taking a vacation from their regular health and wellness routines. Unfortunately, if left unchecked, the lazy days of summer can not only lead to poor food choices but disruptions to daily exercise plans. GOLO, the wellness solutions company, has healthy suggestions…
6 Types Of Workout To Follow To Achieve A Lean Body Type
Many people want to achieve a lean body type, and the main reason for it is that having a lean body helps your overall health. The higher lean muscle mass you have, the higher your metabolism will be, which in return helps you burn more fat. And having a high metabolism rate is a sign…
Learn How To Delegate Your Tasks for Optimal Productivity
Delegate Tasks for Optimal Productivity The leader of any group is responsible for attaining team goals. However, the team leader cannot accomplish it all by himself. Delegation exists for this reason. Experts believe that delegating is critical for team and individual efficiency. According to a Gallup survey, CEOs who delegate appropriately generate 33% more income…
9 Drugstore Skin-Care Buys That Are Even Better Value on Prime Day—And Not One Is Over $25
Building a robust skin-care routine takes a lot of trial and error. The product that works for your BFF might be your skin’s arch nemesis, so when Prime Day rolls around, it’s pretty much the best time to test out products to see if you want to add them to your routine. Over the past…
Season 2 Premiere featuring Braintap
Imagine tapping into your brain’s full potential…. I’m so excited to kick off Season Two of my digital series The New 100 Longevity Campaign interviewing Dr. Patrick Porter, the scientist and inventor of BrainTap. BrainTap is mind-blowing biohacking tool backed by neuroscience and research to optimize your brains peak performance using light and sound technology. …