Black-footed ferrets are among the most endangered species in the world. Found only in North America’s central grasslands, these carnivorous rodents are largely dependent on prairie dogs for food. But with prairie dogs decimated by sylvatic plague and, according to a report from the U.S. Department of Agriculture Animal and Plant Health Inspection Service, “an…
I’m an RD—These 12 High-Fiber Foods Have Been Linked to Cardiovascular Health and Longevity
When it comes to common health recommendations, eating more fiber may top the list. It’s no wonder, as Americans are getting only about half the amount they need on average. To understand why this nutrient is so special, look no further than the impressive health benefits associated with it, as there are so many. And…
The Ultimate Wellbeing Weekend Break: Packing Light with the DB Hugger Backpack
Are you feeling the stresses of everyday life piling up? Is the idea of a weekend getaway to rejuvenate your mind, body, and soul calling out to you? If so, it might be time to plan a wellbeing weekend break. And when it comes to traveling light and staying organised, the DB Hugger Backpack is…