Month: September 2023

Now, more than ever, you have loads of access to registered dietitians’ tips for a healthy diet. We’re on social media and we write articles like this one to share our professional insights. Since our profession is growing, you may even personally know a registered dietitian in your friend group or family. But that doesn’t…

Cellulite is one of the biggest problems that women can have because it does not easily go away even with diet and exercise. Cellulite refers to body fats that are stored near the surface of the skin, and it is rather unsightly because it gives a dimpled “cottage cheese” appearance. Cellulite is typically stored in…

It’s that time of year again—and no, we’re not just talking about fall and the arrival of sweater weather. On the cosmic front, October ushers in eclipse season with a Libra solar eclipse on October 14 shaking up our relationships and a Taurus lunar eclipse on October 28 changing the way we view sensuality, emotional…

As many as 57% of female breast cancer survivors credit their early detection to self-awareness–either through self-examinations or by noticing changes in their bodies accidentally. So regularly checking your breasts for lumps is a proactive and important step toward safeguarding your breast health and longevity.  In this article, we’ll guide you through a detailed breast…

Digestive issues encompass a vast number of conditions that relate to your gastrointestinal system. They typically include such symptoms as pain, cramps, nausea, bloating, and various other uncomfortable feelings. However, there has been much in the way of relief from these matters thanks to the incredible properties contained in hemp-based products such as CBD. Studies…

At the beginning of the 20th Century, atmospheric CO2 levels were low. In 1900, the carbon dioxide (CO2) concentration in Earth’s atmosphere was approximately 295 parts per million (ppm). This estimate is based on data from ice core samples and other historical records. The minimum level of CO2 necessary for plant life depends on several……

As a born and bred Floridian, I’ve always felt most at home around water. Starting at the age of eight or so, I welcomed the exhaustion of competitive swimming, red-rimmed chlorine eyes becoming my norm. Though I quit before high school, something happened during all those practices that connected me to the feeling of being…

In the ever-evolving world of health and wellness, we are constantly on the lookout for natural solutions that can enhance our well-being. One such promising discovery is Lactoferrin, a multifaceted protein that has gained considerable attention for its potential benefits for skin, immunity, and inflammation reduction. In this article, we will delve into the fascinating…

Vitamin D The Sunshine Vitamin Vitamin D is otherwise known as “sunshine vitamin” as it can be synthesized from sunlight by our body. Chemistry  The term vitamin D refers to a family of compounds that are derived from cholesterol. There are two major forms of vitamin D: vitamin D2, found in plants and better known…