Editor’s Note: This article is a reprint. It was originally published April 24, 2018. An updated 2023 Dirty Dozen list has been added for comparison. Fresh produce, whether organic or conventionally grown, is one of the healthiest food choices you can make. Organic produce gains an edge, however, because it tends to be more nutritious,…
We Should All Be Setting More ‘Dumb’ Fitness Goals
Fitness goals have an air of gravitas to them—especially in the era of social media. Your feed may be packed with people running a marathon in every state to raise money for a great cause, or trying to squat heavy to win a CrossFit competition. While these targets are valiant (scratch that, really freaking cool),…
Scottsdale Townhomes: Your Gateway to Modern Living
Nestled within the striking Sonoran Desert, Scottsdale, Arizona, seamlessly blends vibrant city living with a profound respect for nature. Its captivating Western charm harmonizes with a burgeoning contemporary art scene, progressive culinary experiences, and innovative technology hubs, making the city the perfect environment for contemporary living. Undeniably, the Scottsdale townhomes for sale capture this unique…
Seven Healing Principles to Guide and Heal You Along Your Cancer Journey
Cancer doesn’t have to rob you of your joy and peace. In fact, if you choose, it can serve as an opportunity for tremendous personal growth, insight, and deeper healing. Psychologist and cancer survivor Susan Apollon’s new book, An Inside Job, offers insight into the true nature of healing and how to tap into your…
Innovations and Advancements in Thoracic Surgery
Thoracic surgeons have long been pioneers in transplantation, delivering the first successful lung, heart-lung, and triple organ transplants at Brigham and Women’s Hospital. They have also led the way in minimally invasive lung surgery. Uniportal Robotic Thoracic Surgery Robotic surgery is a minimally invasive procedure that can remove lung cancer or other abnormalities. During the…
People Die of Heart Attacks, Get Vascular Disease & Diabetes Because Doctors Are Ignorant About Magnesium
The headline reads, ‘In 2050, more than 1.3 billion people will have diabetes, new research suggests.’ Now why is that? AI certainly will not tell us. Artificial intelligence in medicine is a code word for medical propaganda that continues the rein of pharmaceutical terrorism. See your doctor for everything AI always says, but better to……
Get Your One Health Token From the World Health Organization
The World Health Organization and their “One Health” approach are coming for the world’s food systems, aiming to meld them with the health insurance and medical fields. The outcome will be food tokens, medically tailored meals and prescription food programs that both dictate what you eat and have the power to impose penalties if you…
I Tried the Internet’s New Favorite Warming Lube—And It Really Did Turn Up the Heat (and Orgasms)
A good lube is hard to find. Similar to how Goldilocks struggled with the temperature of her porridge, it’s tough finding a lube that’s just right. Some are too sticky, while others too quick to dry. Silicone lubes are a great option for some—but not if you’re planning on using silicone toys (the silicone in…
A luxury yoga retreat where omm meets oh la la..?
Yes you Cannes in the South of France this September 15th -18. Looking to escape the hustle and bustle of everyday life and embark on a transformative wellness journey? Look no further than the Luxurious Yoga and Wellness Retreat nestled just 10 minutes away from the glitz and glamour of Cannes. Led by the talented and…
9 Super Greens for Your Superfood Diet Rotation
Millions of people are dependent on multiple drugs to treat depression, anxiety, crippling fatigue, allergies, asthma, learning and attention deficits, and other afflictions to get through each day—drugs that pose significant dangers alongside their marginal helpfulness. Discover the Nutrients in Nature’s Best Superfoods Much of this has to do with what we eat—more specifically, what…