Women have long sought to enhance volume, length, and overall allure in pursuing perfect hair. Enter the fascinating world of hair extensions, a game-changer in hairstyling. Whether you dream of cascading locks, voluminous curls, or daring highlights, solutions such as hair extensions let you experiment with new looks and boost your confidence. Here you will…
The Most Toxic Retailers on the Planet
Editor’s Note: This article is a reprint. It was originally published December 5, 2018. The Toxic Substances Control Act (TSCA) requires that the U.S. Environmental Protection Agency compile and keep a current list of chemical substances manufactured or processed in the U.S. In 2018 that list1 included about 85,000 chemicals. Among them are 10,000 chemicals…
This Travel Pro’s Trick Can Relieve Tired, Achy Feet After Standing All Day—and It’s Podiatrist-Approved
As host of her own travel show on PBS, Samantha Brown spends a lot of time on her feet. So when her dogs are barking, she relies on a trick she learned years ago while working grueling double shifts as a restaurant server in New York City: Whenever she had a short break, she’d switch…
Being Peaceful in a Not So Peaceful World
Do you ever wonder how you can stay peaceful as Life throws her inevitable curveballs your way? The morning of May 2 started out as one of those “perfect” mornings. Getting up feeling peaceful and contented, I took an early morning walk to my favorite pond; had a deep meditation and felt such love for…
Vaccination in the Wild
Black-footed ferrets are among the most endangered species in the world. Found only in North America’s central grasslands, these carnivorous rodents are largely dependent on prairie dogs for food. But with prairie dogs decimated by sylvatic plague and, according to a report from the U.S. Department of Agriculture Animal and Plant Health Inspection Service, “an…
I’m an RD—These 12 High-Fiber Foods Have Been Linked to Cardiovascular Health and Longevity
When it comes to common health recommendations, eating more fiber may top the list. It’s no wonder, as Americans are getting only about half the amount they need on average. To understand why this nutrient is so special, look no further than the impressive health benefits associated with it, as there are so many. And…
The Ultimate Wellbeing Weekend Break: Packing Light with the DB Hugger Backpack
Are you feeling the stresses of everyday life piling up? Is the idea of a weekend getaway to rejuvenate your mind, body, and soul calling out to you? If so, it might be time to plan a wellbeing weekend break. And when it comes to traveling light and staying organised, the DB Hugger Backpack is…
Beautiful People Should Lead Us to A Beautiful Civilization
I recently was listening to wonderful music created by beautiful musicians, and I was driven to tears repeatedly watching the group consciousness of audiences driven into a magnificent frenzy. So nice to experience and yet it hurt to feel how ugly the real world and people in it can get. How is it that the……
What Are Polyphenols and Why Do We Need Them?
Polyphenols are powerful organic compounds found in plants, which offer protection from ultraviolet light, pathogens,1 oxidative damage and harsh climates. With more than 8,000 identified to date, consuming foods rich in polyphenols may help ward off both acute and chronic diseases, including cardiovascular and neurodegenerative diseases, cancer,2 Type 2 diabetes and obesity.3 While polyphenols are…
Non-Monogamy Glossary: 15 Types of Non-Monogamous Relationships and Other Terms To Know, Whether You’re Poly-Curious or Just an Ally
Non-monogamy is like CrossFit, in that it has a lexicon all its own. So, despite the fact that research shows that five percent of people in North America are currently in a non-monogamous relationship, and more than one in five U.S. singles have been previously, many of us have a hard time talking about it. The…