The dimmest days of winter are on the horizon: With the end of daylight saving time for 2021 arriving on November 7, we’ll be falling back an hour, and, in turn, shifting the sunset even earlier in the evening. As a result, we’re poised to feel a loss of energy—astrologically speaking, that is, says Ryan…
OSHA Changes Rule to Cover Up Vaccine Injuries
As reported by Kim Iversen above, around the world people are gathering for massive protests against COVID shot mandates. In mid-September 2021, Italy became the first European country to announce the implementation of mandatory COVID-19 health passes (so-called “Green Pass”) for all workers, both public and private. The Italian mandate took effect October 15, 2021….
6 Concealers for Mature Skin That Makeup Artists Can’t Stop Recommending to Clients Over 50
Concealers are the knights in shining armor of your beauty routine. They’re there to save you when your under-eye bags come out in full force, or when an errant pimple decides to make a surprise appearance. But as your skin changes with age, it can be more difficult to find one of these hero products…
Medical Marijuana in the Age of COVID
Whatever one says, there will be people to disagree with you. There will always be conflict, especially about the use of natural medicines. Marijuana is a strong natural medicine and should be used for many reasons in the age of COVID. It just so happens that older Americans are using much more cannabis, according to research published……
This Mindful Movement Practice Will Help People Who ‘Hate Meditating’ Find Inner Tranquility
The main complaint amongst people who “aren’t meditators” is that they hate the idea of sitting still with their thoughts. But considering all of the benefits associated with the practice—it boosts creativity, calms anxiety, and helps with focus, to name a few—it may be worth reconsidering. And in the latest episode of Good Moves, BK Yoga Club…
How are you and I going to contribute to COP-26 to help save our planet?
What is crystal clear from the past decades, is that if we all wait for our Governments to fix the planet it will be too late and there will be no beautiful Earth for our children and grandchildren to inhabit. We are truly at an unprecedented tipping point for humanity, but not for the planet….
How to Mislead People About Misinformation
Dr. Sam Bailey of Christchurch, New Zealand was a well-known presenter in a TVNZ health series called “The Checkup.” That is, until she was terminated for “spreading misinformation.” That word — misinformation — has been thrown around indiscriminately since the start of the pandemic, but what does it really mean? What qualifies as misinformation and…
Are You a Slow Walker or a Power Walker? A Cardiologist Explains What Happens to Your Body When You Do Each
The children’s story The Tortoise and the Hare teaches us that “slow and steady wins the race.” But in the world of walking, this parable is highly, highly contested. An ongoing and heated argument asks: in the battle of slow walking versus fast walking, which one wins? So we asked a pro (read: a cardiologist; not…
The 5 Key Benefits Of Having A Cleaning Schedule
Many of us live busier lives than ever before. Demands on us can range from work, home life, raising children, social commitments, hobbies and more — not to mention our efforts to stay in shape. As studies have shown that our space can have a profound impact on our mental and physical health, staying on…
Address Sleep Posture to Optimize Cervical Spine and Health
This article was previously published January 24, 2021, and has been updated with new information. In this interview, Dr. Peter Martone, a Boston-based chiropractor and physiologist, shares some incredibly important techniques that can help you achieve proper cervical posture while sleeping, as well as other strategies to help prevent degenerative disc disease. About 10 years…