Dunking a homemade cookie into a tall glass of milk is a snacktime ritual that plays out in virtually everyone’s childhood. Much like PB&J, it’s a combination that’s destined to go together. In the latest episode of Alt-Baking Bootcamp, nutrition coach, baker, and fitness instructor Sashah Handal shows how to get that same cookies-and-milk satisfaction—with…
Let’s Settle the Debate Once and For All: Should You Stretch Before a Workout?
Every now and then something truly miraculous happens: I arrive at my workout class really early (like 15 entire minutes early) instead of swooping in at the last minute to grab the worst spot in the studio. While I always have the intention to foam roll before I leave my house, I usually arrive to…
Experts Say To Use These Teeth Whitening Products if You Want to Effectively (and Safely) Brighten Your Smile
If there’s one thing we all (or at least most of us) can get behind, it’s an effective and gentle teeth whitener. Because really, who doesn’t want brighter teeth? In fact, it seems like we’ll try anything if it promises a brighter smile. From baking soda to whitening pens, there are so many options and…
This Blow Dryer Brush Gives Me Perfect 15-Minute Waves—And It’s Hair Health Expert-Approved
For years, I’d splurge on Brazilian Blowouts (a type of keratin treatment that smooths hair and makes it look glossier). Then, COVID-19 hit and since it wasn’t possible to book an appointment anywhere, I bought myself the Drybar Double Shot blow dryer brush, a tool that promised to ease frizz and style my hair way…
If You’ve Been Wearing the Same Nap Dress All Summer, You’ll Be Living In These Jumpsuits Come Fall
The thing about summer style is that it makes it very easy to just get up and go. All you have to do is pull on a dress—or, in the case of summer 2021, a nap dress—and voila, your outfit is complete. But now that bare legs season is on its last legs (sorry), what…
The Wear-Everywhere Cocoon Sweater Already Sold Out 5 Times Since Its Launch—But It’s Back
Tell me you’re a millennial couch potato who watches way too many rom-coms without telling me you’re a millennial couch potato who watches way too many rom-coms. I’ll go first: Sometimes I dream that if I stare hard enough at the TV while watching a Nancy Meyers’ movie, I’ll be able to transplant myself into…
Wholey Moly Add A Pistachio & Lemon Healthier Living Cookie
When the pandemic took hold, it perhaps wasn’t surprising so see the biscuits category roll up its collective sleeves and fulfil its role as the nation’s most popular permissible comfort food and dependable indulgence, because, despite our nation’s evolving food landscape, the UK’s love affair with biscuits remains undiminished. Today Brits continue to buy a…
Screwing Up Medical Treatments
This image above sums up the total screw up medicine, in the Age of COVID, has become. Modern medicine is a failure, a flop. It does not work as advertised. And now that politicians have taken over the most important medical decisions, modern medicine, in their hands, has become a gigantic terror machine threatening genocide……
We Tested 5 Ways To Keep Avocados From Turning Brown, and This Was the Most Effective Method by Far
Nothing can kill the mood quicker than getting ready to enjoy a perfectly ripe avocado just to find out that it has browned in the blink of an eye. Despite your efforts to eat the avocado as quickly as possible to avoid this unfortunate situation, preventing the browning always seems futile. However, with the help…
3 Simple Morning Self-Care Practices You Can Do in 5 Minutes or Fewer
The set of acts and activities that “qualify” as wellness is multifaceted, not monolithic. And as Yasmine Jameelah—a social entrepreneur, journalist, and founder of wellness collective Transparent & Black—shares in a recent episode of Glowing Live With Latham on Well+Good’s IGTV, these highly personalized habits can encompass everything from quick self-care practices to lifelong relationships…