Photo by Bertrand Borie via Unsplash This article was originally published here. As I am typing this, we are on the receiving end of a top-down war on everything that’s natural, be it natural free expression, natural immunity, or natural ability at large. Different aspects of today’s bizarre reality are connected like pieces of a…
This Is the Best Vegan Cream Cheese, According to a Registered Dietitian
Transitioning to a plant-based diet can be very beneficial for your health as well as the planet, and for those with applicable allergies or dietary restrictions, it can be necessary. But that doesn’t make it any less of a bummer to give up certain animal foods. For some, that means meaty slabs of bacon and…
Necessary Protection In Hard Times
Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. 2 I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” Psalm 91 Is Psalm 91 from ancient times just religious words for prayer for Jews, Christians, and Muslims, or are they……
People Are Rebelling Against Lockdowns, Masks Worldwide
COVID-19 vaccines were supposed to set you free and bring life back to what it looked like in 2019 — no masks, no lockdowns and freedom for everyone, regardless of vaccination status. Along those lines, the U.S. Centers for Disease Control and Prevention updated their guidelines May 13, 2021, to state that vaccinated individuals no…
Here’s How To Make a Plant-Based Version of the Viral Creamy Lemonade That’s Taken the Internet By Storm
Thanks to TikTok, home chefs never run out of recipe inspiration. But if you’ve made your fair share of crispy pasta chips, or have had enough baked feta pasta to last a lifetime, there’s a new viral recipe to add to your repertoire: creamy lemonade. The summer beverage is having a moment, all thanks to…
Why I Am Deleting All Content After 48 Hours
Today, I have the most important announcement in the quarter of a century history of this newsletter. My goal and passion has always been about supporting you and helping you take control of your health. I am beyond thrilled that there are tens of millions of people who have benefited from what I have shared…
This Vegan Cherry Coconut Soft Serve Is the Refreshing Dessert You Need To Cool Off This Summer
There’s nothing like soft serve on a summer day. Snacking on something that’s cool can make even the hottest days feel a bit more tolerable. Instead of heading out to an ice cream shop, you can whip up this vegan soft serve created by recipe creator and wellness activist Halie Thomas on the latest episode…
Everyone loves a little box of goodies
Everyone loves getting a little wellness box of goodies. We loved seeing some of the beautiful things that Holly sends in her Nourish Me Wellness Box. They are beautifully curated and with lots of different options you’ll definitely find a gift for that special someone. From Happiness Boxes to Cleansing smudge sets. Check out her…
Coronavirus Spreading Among the Vaccinated in Highly Vaccinated Countries
A recent study published by King’s College in London, which operates the ZOE COVID Study app to monitor COVID infection and vaccination rates, found that, as of July 15, 2021, there was an average of 15,537 new daily symptomatic cases COVID-19 among partly or fully vaccinated people in the United Kingdom—an increase of 40 percent…
These Are the Best Anti-Chafing Denim Shorts—According to Some Very Happy Reviewers
Here’s the thing about denim shorts: they can be a nightmare for chafing. Though cute, trendy and versatile to boot, they’re by no means comfortable when your thighs are exposed and left to rub together. And yet, they are are summer staple. Stretchy leggings have their place, as do black bike shorts, but there’s something so effortless…