There are two primary domains we humans live in, the state of our minds and the state of our being. With our minds we think, we conceive, imagine, rationalize and assume. Certainly it is not our hearts that judge. Our emotions are of this realm because they come from our thoughts and perceptions. With our……
Surprising Ways COVID-19 Will Destroy Your Immune System
Antimicrobial resistance (AMR) has been declared one of the top 10 global public health threats to humanity,1 and it didn’t disappear once the COVID-19 pandemic appeared. Instead, it’s gotten worse, as infection control measures and hand hygiene using antimicrobial gels have become ubiquitous. AMR causes about 700,000 deaths globally every year, but researchers estimated in…
What the Liberating Full Buck Moon in Aquarius May Mean for Your Zodiac Sign
The full buck moon in Aquarius of 2021 occurs on July 23rd at 10:36 p.m., ET. In astrology, Aquarius is a fixed air sign representing innovation, change, future vision, the collective, and humanitarian efforts. Full moons manifest important revelations, and for many, they can feel like a culmination of events sparked this time last year….
Inflated Reporting of COVID Deaths Is a Real Conspiracy
In the early months of 2020, many mainstream news media laughingly called concerns that there were more deaths reported from COVID than could be attributed to the disease a “death toll conspiracy”1 they said was led by conservative Republicans and “anti-vaxxers.”2 Yet, a few short months later, data confirm what many already knew: The number…
This 15-Minute Workout Strengthens Every Single Muscle in Your Upper Body
Society’s preferred bodily aesthetics tend to be trendy—one decade, a certain look is en vogue, and the next, it’s another. Our current period in time is not immune to this phenomenon, but thank God we’ve also got a lot of “love your body as it is” sentiment swirling—because my arms will probably never look like…
Beauty-sleep Skincare Secrets To Make You Look Well-rested Every Morning
How many times have you woken up in the morning with puffy eyes, swollen cheeks, wrinkles, and oily t-zone? If you are reading this article, it would be safe to assume that you are not getting your beauty sleep anymore. There was a time when sleeping was just a piece of cake. You scrolled through…
Lowers Blood Pressure More Efficiently Than a Prescription
A June 2021 study using high resistance Inspiratory Muscle Strength Training (IMST) demonstrated a reduction in blood pressure measurements as well as aerobic exercise or medication.1 High blood pressure, which is also called hypertension, is one of the most prevalent health conditions in the U.S. It is estimated that 47.3% of U.S. adults, or 116…
‘I’m a Cardiologist, and This Is What I Recommend Eating Before and After Every Workout’
Remember that exercise—whether you favor the gym, yoga studio, or the great outdoors—isn’t the only way to keep your body strong, energized, and operating at its best. Rather, when it comes to working out, what you eat before and after your sweat session is just as important as the exercise itself. “Properly fueling your body…
Great juice and smoothies are making breakfast special again
Juice may have tripped up over its own feet a few years ago, becoming an unwitting victim of a heavy-handed purge on natural sugars, the steady decline of breakfast as a meaningful meal and an increasingly competitive food & drink fixture, where an ever greater array of tasty health-conscious products offering that ‘just right’ blend…
Analysis Proves SARS-CoV-2 Lab Origin
In this interview, Dr. Steven Quay — one of the most-cited scientists in the world1 — discusses his Bayesian analysis,2 published January 29, 2021, which concludes beyond a doubt that SARS-CoV-2 is laboratory derived. Quay is an M.D. with a Ph.D. in chemistry. You can learn more about Dr. Quay on his website. He did…