It’s rare that dermatologists make blanket recommendations about a single ingredient that everyone should be using, but in the case of vitamin C, it’s the truth. It also could be why it’s known as “the little black dress” of your beauty routine. The antioxidant serves up a two-for-one special by offering both short and long-term…
Sanitizer for Your Nose?
Viral infections begin when the virus is implanted at a portal of entry and begins replicating. The most common portals are the nose, throat and upper airways,1 which led to a recent initiative to educate people on the importance of nasal hygiene.2 A virus is either DNA or RNA and requires another living cell to…
Silk Press Your Naturally Curly Hair at Home Like a Pro With These Hairstylists’ Tips
Getting a perfect silk press is an art that requires both patience and skill. I have tried, and failed, to silk press my naturally curly hair numerous times. But being the stubborn Taurus that I am, I’m determined to perfect the technique and add it to my rotation of tried-and-true hairstyles. To learn how to…
People Have No Idea What Is Coming
People walk in a street as heavy snowfall hits the Okmeydanı neighborhood in Istanbul, Turkey, March 24, 2021. (AA PHOTO) People like the United States president, Bill Gates, and thousands of other politicians and people who believe in man-made global warming are seriously out of their minds. They are people who think they can defy……
What Happens When Diet Culture Co-Opts Intuitive Eating Language
Intuitive eating—a science-backed approach to food that rejects diets and rules, encourages body acceptance, and shows you how to tune into your body’s hunger, fullness, cravings, and needs—has recently become incredibly popular. The hashtag has over 1 million posts on Instagram and 300 million views on TikTok to date, and the approach has been making…
Kate’s (Healthy) Kitchen
Kate’s Kitchen Every Wednesday morning on Instagram, Kate shows you what’s in her shopping basket and talks you through a different healthy topic each week. This popular slot has covered subjects like: Protein – what is it, how much do you need, and how to calculate your individual needs Vitamin D deficiency –…
A Dermatologist Explains the Best Way to Exfoliate Your Body Depending on Your Skin Type
From head to toe, our entire bodies are covered in dead skin cells. But what they didn’t teach us in seventh-grade biology class when we were singing about the mitochondria being the powerhouse of cells? Cells die and are replaced with new ones after they’ve served their purpose. Through regular exfoliation, we can speed up…
Want to add spark to retirement years? Here is what you can do!
Have you ever thought about your retirement years? It is like packing your bags for a trip. You will be seeing a major change in your life. Till now you have spent your days working, but now you have all the time in your hand. This transition sometimes can become rough. So, planning for it…
Institutionalized Medical Malpractice & COVID
It’s been over six weeks since Iowa dropped all state-level COVID restrictions, and surprise, surprise, hospitalized patients are down 54 percent. But if you try to Google this information, all you will see is death, dying, and it must be the end of the world because of COVID, which miraculously seems to be a cure……
Study: 55 Formerly Unknown Chemicals Found in Pregnant Women
The phrase “better living through chemistry” is a variation on an advertising campaign used by the DuPont Chemical Company1 in the mid-1930s until the early 1980s. In 2014,2 it became the title of a “comedy” that portrays the life of a man bullied by his father and wife, and his subsequent “rebirth” through chemical use….