Your skin offers one of the most telling signs of your age. No matter how careful you are about taking care of your skin, at some point, your age, lifestyle, and how much time you spend in the sun will be reflected in the underlying health and overall look of your skin. But skin specialists…
Fascist Doctors Return With Cruel Treatment
After spending 75 years making Hitler and Nazi Germany into a vision of pure evil, the worst ever to visit humanity, we find ourselves right back into the arms of fascism. In this place, freedom has no name. Friedrich Karl Hermann Entress was a German camp doctor who introduced the procedure of injecting lethal doses of phenol directly……
The Modelling-Paper Mafiosi
John Edmunds is on top of the world. He’s one of the modelling-paper mafiosi. The London, U.K., professor is a key government advisor on COVID-19-related policies. Edmunds also was a co-author of one of the primary modelling papers1 that have been used to convince the masses that vigilance against new variant B.1.1.7 should be their…
Why the Wellness Community Needs To Show More Solidarity With the Indian Farmers Protests
It’s not uncommon these days for people in North America to follow Ayurvedic diets, add spices to their chai, or use herbs like ashwagandha as adaptogens to stay energized. With a global market value of $4.15 trillion, wellness has never been more popular, but what is the purpose of “being well” if the farmers who…
Why do I have mixed feelings about coming out of lockdown?
I have had two competing responses to the idea of getting back to normality, since Boris Johnson announced the roadmap plans to ease lockdown. Part of me is desperate to have freedom and choice, to be able to see the people I love and to hug them again. More surprisingly perhaps, part of me doesn’t…
Weekly Health Quiz: Lockdowns, Vaccine Passports and More
1 Recent research found surges in daily positive tests during the fall of 2020 in 18 European countries linearly correlate with: Longitude Humidity Latitude Recent research found surges in daily positive tests during the fall of 2020 in 18 European countries linearly correlate with latitude and, hence, sun exposure and vitamin D levels. Learn more….
This 15-Minute, Beginner-Friendly HIIT Workout Is Completely Customizable To Fit Your Needs
One of the best things about working out at home is that the way you move is entirely up to you. You can modify and amplify however your you see fit, and if you need a break, you can press “pause” until you’re ready to start things up again. Every time you step on the…
The Benefits of Red and Near-Infrared Light Therapy
In this interview, Ari Whitten, author of “The Ultimate Guide to Red Light Therapy,” reviews the mechanics and basic benefits of red light and infrared light. Whitten, who has a degree in kinesiology, exercise science and movement science, has studied natural health, fitness and nutrition for over 20 years. He’s been a personal trainer, health…
The 7 Golden Rules of Consistently Healthy Poops, According to Doctors
While you may not bring it up with your friends or therapist, pooping 100 percent affects how we feel and move through the day. Ever suffer through a work meeting feeling super constipated? Or experience the complete opposite problem while grocery shopping? Not fun. Poop perfection may sound elusive, but a new book is full…
Freeze-Dried Skin Care Is the Wave of the Future—Here’s What Derms Say
The mention of freeze-drying makes me think of space-age technology and Trader Joe’s astronaut-inspired fruit snacks, but it’s actually a pretty common process in creating skin-care products, too. While you might assume that this is simply because cosmetic chemists want an excuse to fool around with freeze-dried fog, there are two practical reasons for it:…