Author: Maggi Pier

In recent weeks and months, there’s been an upshot of studies1 demonstrating the benefits of vitamin D against COVID-19. The evidence is so compelling, more than 100 doctors, scientists and leading authorities have signed an open letter2 calling for increased use of vitamin D in the fight against COVID-19. “Research shows low vitamin D levels…

There’s something really special about a product that can make you feel alive. When Guerlain launched its ($30), it rose to cult-fave status, thanks to the instant gratification it offered to tired (and, okay—hungover) skin. Its formulation—made with Ginkgo Biloba extract to boost microcirculation, glycoproteins to increase cellular activity, and a hydronoctine complex to reduce…

Today, people turn to diets that are high on protein and fat and low on carbs. While the Keto diet was popular for some time, people are now turning to the carnivore diet. However, each time you make an extreme diet change, it is advisable to first learn about its pros and cons. Importance of…

Welcome to Week 3 of the 28-day ReNew Year Movement program. For the next seven days, we’ll be focusing on strengthening your lower body. We’ll kick things off with a targeted obliques workout, followed by a leg-focused bodyweight routine and an ooey-gooey lower-half stretch. Because your legs are home to some of your largest muscles,…

How do you market and implement a financial system that nobody would want if they understood its full ramifications — a change so huge that it not only would mean the end of currency as we know it, but a total revision of sovereignty and individual rights? In the interview above, which is part of…

Investing in an at-home fitness machine is a big decision. You’ll spend anywhere from a couple hundred dollars to a few thousand. While spin bikes and treadmills are great, you might want something with more versatility. If you buy just one piece of equipment, it should be a cable crossover machine, says Luke Guanzon, a…

All of us are introduced to terms like “Cannabis or Marijuana, even CBD.” These days, there are different types of CBD or marijuana strains offered by multiple companies all over the world. The way of providing these types of products is not similar as it was in the past. Now, the companies have several variations…

“When I first contacted Dr. Sircus to consult with him, I was in desperate need of help. My elderly husband, diagnosed with Parkinson’s, suddenly began to decline rapidly over five months. He had no appetite, lost weight, and gradually lost the ability to walk, even with a walker. His legs were swollen from the ankles……

By Dr. Mercola Reaching puberty is a rite of passage that we’ve all been through, but children are now reaching it earlier than ever before, and while precocious puberty in girls has received most of the attention, we now know the trend applies to boys as well. In the 19th century, the onset of menstruation…

Everybody poops (except me, when sharing a small space with a love interest), and yet the ins and outs (pun intended) of our bowel movements have remained somewhat of a mystery to most of us throughout our lives. After all, poo is taboo, and no one but your gastroenterologist—and that one TMI friend/toddler you know—wants…