If you’re looking to pass the time during lockdown or even improve your mental health, gaming could be the hobby you need. In this article, Angel Cabal Noriega from Game Champions shares his insight into how video games can help improve your mood. With lockdowns in place due to the global coronavirus pandemic, more and…
5 One-Minute Stretches To Energize You Throughout the Day—and Help You Sleep at Night
Many of us are spending more time at home than ever during the pandemic, and we’re also moving quite a bit less than we did in our pre-pandemic lives. After all, there are fewer places to go, fewer things to do, and fewer people to see. Though we might be exerting less physical energy, many…
Future Of Cruising – What We Might Expect When Cruises Resume
From cruisers to crew workers, everyone is wondering what will the future of cruising look like. Some changes will happen behind the scenes, while others will be more noticeable—especially the ones regarding sanitation. One thing is for sure, the experience will be quite different once cruises resume in full. Cruising Begins in Italy For some…
Is Niacin a Missing Piece of the COVID Puzzle?
While vitamins C and D have garnered much attention in the fight against COVID-19, B vitamins can also play an important role, according to two recent papers — niacin (B3) in particular. The first, “Be Well: A Potential Role for Vitamin B in COVID-19,”1,2,3,4 was published in the February 2021 issue of the journal Maturitas….
Your Guide to the 5 Major Astrological Aspects so You Can Be Your Own Astrologer
Most folks learn their sun or star sign as an entry point into astrology, largely because it’s what’s most often used in horoscope readings. From there, those who are interested in gaining more cosmic intel might next gain a better understanding of other big-deal components of a natal chart like moon sign, rising sign, different…
How can sobriety save your mental health?
For as long as I can remember I have experienced unstable mental health. Periods of manic happiness, including excessive socialising and spending, followed by periods of intense depression, including staying in bed all day and cancelling plans with friends. As a teenager my dramatic mood swings manifested in hysterical tears, aggression and violence. I started…
Informed Consent for COVID Vaccine
Informed consent to medical treatment is a right that ensures patients receive information about the recommended treatment so they can make a well-informed decision about their medical care.1 Medical practitioners are both ethically and legally obligated to ensure their patients have an opportunity for informed consent, which means disclosing both the risks and benefits of…
9 Points You Must Know On How To Avoid Injuries At The Gym
Fitness is important for each and everyone of you but most of the people avoid going to the gym for this sole reason that they might get injured. And then there are a lot of people who discourage the others by this reason and many people don’t know how to avoid injuries at the gym….
Dyson Is Shaping the Future of At-Home Wellness—One Sleek Product at a Time
“We actually breed our own dust mites so we can really understand their behavior and design our filtration systems around them,” Simon Cross, senior design manager at Dyson, tells Well+Good. “We have a whole microbiology team here.” The image of Dyson employees lassoing herds of manufactured mites to test vacuums may sound ridiculous, but it…
Preventing and Treating Strokes with Hydrogen and Magnesium
Dr. Matthias Rath believes heart attacks and strokes are not true diseases but the result of nutritional deficiencies. “Heart disease is not caused so much by what you eat as by what you don’t eat.”[1] Whatever we choose to believe or conceive, traumatic brain injury (TBI) and cerebral vascular events are usually devastating, yet because few……