When you choose to undertake a career in supporting disabled persons in society, it is landmark progress in many individuals’ lives. It is not only a way of living but also a way to feel part of the community and better the lives of the disabled. The disabled’s challenges are quite a number spanning from…
5 Most Effective Natural Pain Relief Supplements
Your complete guide to relieving pain naturally and effectively. Whether we have a throbbing headache, severe stomachache, muscle pain, etc., we always go for painkillers. Over-the-counter painkillers can be very effective and fast-acting towards pain, however, they can cause serious side effects in the long run. So, why not look for natural alternatives? Fortunately, there…
‘I’m a Food Scientist, and This Is How To Brew Yourself the Perfect Cup of Coffee’
Making a perfect cup of coffee is easy enough if you know what you’re doing. The taste and mouthfeel of every cup is affected by the beans, the roast, and even the water quality. And if there’s anyone who knows what they’re doing, it’s a food scientist. “There’s definitely a rabbit-hole of coffee science to…
Shop Small this Christmas with the Eco-Luxury Gift Guide
It has been such a crazy year and one that has unfortunately impacted a lot of small businesses. As a small business that just recently launched (in June 2020), I know how difficult it has been through this year, especially as the major retailers pull out their large advertising budgets for the festive season, making…
The Light Is The Answer To Everything
On Monday, I published Dark Days Ahead, and of course, the answer to darkness is Light. There are many ways we can employ the Light in our lives, and the darker life gets on the outside, the more we need to embrace the Light on the inside. Some minds tune themselves only onto darkness, and……
Study: Sweetened and Artificially Sweetened Drinks Are Bad
Many people make the mistake of believing artificially sweetened beverages and products are healthier since they have fewer calories and no sugar. Yet, a study revealed that both sugar-sweetened and artificially sweetened beverages are harmful to your heart, even if you only drink about half a can a day. The study was led by a…
I Can’t Keep Up With My Colleagues Unless I Ignore My Self-Imposed Work-Life Boundaries—What Should I Do?
Question: I feel good about the work I’m doing, but I often feel self-conscious that peers on my team are doing more than I am—that their work overshadows mine, that they do more than I do, and that they are better at it than I am. Save for working longer hours so I can feel…
Send your loved ones the gift of wellness this Christmas
Wellness & Self Care is so important, especially in a year like 2020… 2020 has been a tough year for much of the country, as people have been furloughed, lost their jobs, had to pivot their businesses, and of course, many have sadly had loved ones pass away. Yet at the same time, a lot…
Weekly Vlog: Native American Studies | Trim Health Mama Meal Plan | Operation Christmas Child Shoeboxes
Hi, friend! In this week’s vlog, I’m chatting a bit more about our winter homeschool break and what we’re doing in our Native American studies so far. I’m also sharing a new (11:45) 2-week Trim Healthy Mama meal plan that Dean and I are trying out and why. Lastly, (29:00) I’ll take you along with……
Asymptomatic ‘Casedemic’ Is a Perpetuation of Needless Fear
As coronavirus testing takes place en masse across the U.S., many are questioning whether the tests are accurate enough to trust, especially in people who are asymptomatic. Positive reverse transcription polymerase chain reaction (RT-PCR) tests have several drawbacks that make mass testing problematic and rife for misleading fearmongering. For starters, the PCR test is not…
