“Can you feel it? The tension rising to the red line? It runs clear through all of Western Civ. We are ruled by governments of fiends. The two traditional political divisions, liberal and conservative, died with Covid. Now, there are simply the sane versus the insane. The sane have had enough of being pushed around……
Cuddle Up in Bed With the 11 Best Body Pillows for All-Over Support
Ever had a restless night, spent tossing and turning, just wishing you had someone to curl up next to you? Or, alternately, have you ever had a different kind of restless night, wishing the person next to you would stop tossing and turning? It’s hard finding the perfect slumber companion, but body pillows can provide…
Rebuilding Resilience: Navigating Life After a Brain Injury
Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email Have you experienced a brain injury and aren’t sure how normal life can resume? This article will explore some tips to do just that… Experiencing a brain injury can be a profoundly life-altering event, not just for the individual directly affected but also…
Do You Fear Sleep? Here’s How To Manage the Anxiety-Provoking Symptoms of Somniphobia
For many people, the moment of finally lying down in bed after a long or busy day can only be described as euphoric. But for others, it can induce just the opposite feeling: fear of sleep, or somniphobia. For people with somniphobia, closing their eyes at night can be anything but restful. “Somniphobia is a…
Spotlight on performanceÂ
Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email As a performance coach, I’ve had the privilege of delving deep into the intricacies of what it takes to excel on a variety of stages. In today’s fast-paced and competitive workplaces, mastering your performance at work (and in life too!) is not just…
What Is Brow Lamination? Your Expert-Approved Guide to the Popular Service
These days, there are plenty of things you can do to transform your naturally sparse eyebrows into big, bold ones. We’ve got at-home pencils, powder, gel products, and pro-grade treatments like microblading and tints to help take things to the next level. But if you’re looking to achieve the bushy brow look that’s been all…
Balancing Act: Navigating ADHD and mindfulness as an entertainer in comedy. A lifetime of ‘work in progress’.
Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email I was recently diagnosed with ADHD and RSD and as a mindfulness teacher and comic performer it has changed my life forever, in the best way possible! I absolutely leapt at the chance when I was given the opportunity to write this article,…
Radiation Frequencies Saturate the Earth and Our Bodies
Special Note: This is the last chapter of my new book, The Secrets of Light. Light is the backbone of life, and the sun is the giver of all life on Earth. In the ladder part of the book are the seven rays, seven colors that our bodies absorb to create the rainbow of our……
If You Get Migraines, RDs Recommend Monitoring Your Consumption of Foods (and Drinks) Rich in Tyramine
Parmesan cheese, salami, cornichons, smoked fish…what do they all have in common? Besides being excellent additions to a cheese and charcuterie board, these delicious foods are high in tyramine. This lesser-known amino acid derivative might not ring any alarm bells for you, and for many folks, it doesn’t need to. But if you have depression,…
Debunking the Top 5 Thyroid Health Myths
Share on Facebook Share on LinkedIn Share on WhatsApp Share on Email Duyu Care has recently launched in the UK with its first product, Thyroid Hero®. Leading with a proactive approach to thyroid care and born with a mission to serve more than 800 million people worldwide impacted by thyroid conditions, the firm is offering…