Author: Maggi Pier

Going on a backpacking trip can be a great way to bring the family closer and make new memories together. Additionally, spending time outdoors comes with numerous health benefits — from eliminating stress and fatigue to improving focus and attention. These cognitive and physical effects are beneficial at any age but are especially important for your children…

Hoka shoes are known for their fat, comfy soles. So what does a Hoka shoe that’s the maximum stability and support version of the entire Hoka line look like? Behold the Hoka Gaviota 5. I’ve been running and walking in a pair of the Gaviota 5s ($175) for a couple months now, and my feet…

Time of the Month, Aunt Flow, The Curse… enough is enough! Calling all people with periods –  the time has come to feel empowered to take control. Cleanmarine proudly introduces PeriodPlan, the unique, all-in-one food supplement that’s scientifically formulated to support people with periods every day. Life is busy and shouldn’t stop because your period…

With temperatures plunging outside and Sahara-dry heating indoors, autumn wreaks havoc on my skin. Dullness and dehydration exacerbate fine lines and enlarged pores, so there’s no better time to use multifunctional products to comfort a stressed complexion. And Clarins Double Serum ($134), which promises hydrating and anti-aging benefits among a slew of others, does exactly…

Ovarian cancer, while a tough adversary impacting countless women annually, is facing an era of new optimism. Breakthroughs in scientific research, improved early detection techniques, and enhanced treatment strategies are casting rays of hope for those affected by the disease. This blog post delves into the encouraging strides being made in ovarian cancer care, offering…

The truth is, I’ve been in a bit of a morning routine slump lately. The things that once got me excited to get out of bed (think: a hot yoga class, a coffee run, or a walk to the beach) haven’t motivated me the way they used to lately. As someone who has begrudgingly become…

In the last few years, medicinal cannabis has made its way onto news headlines across the globe, having been hailed for its life-changing properties which can help those suffering from various illnesses including epilepsy, chronic pain, anxiety, and depression. But with more publicity comes more questions, from its legal status, its benefits to the body,…

If you want to live forever, know that enduring youth can be yours with enough oxygen. Dr. Arthur C. Guyton says, “All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level.” Insufficient oxygen means insufficient biological energy, resulting in anything from mild fatigue to life-threatening disease. “Oxygen plays……

*Run*, don’t walk—Oprah’s Favorite Things for 2023 just arrived, and on it, a sporty pair of running sneakers that you’ll want to buy ASAP. Saysh’s The Felix Runners ($165) have swept Oprah off her feet, and for very good reason—they’re quite possibly the comfiest, most plush running shoes you’ll ever get your feet into. Saysh,…

Growing up, I was a soccer fanatic. I played for eight years, from the age of 5 to 13. Obsessed with the game, I played year-round, outdoors on the field and indoors on the hard court. I was particularly fond of the latter, as I loved playing the ball off the wall, and I swooned…