Hoka shoes are known for their fat, comfy soles. So what does a Hoka shoe that’s the maximum stability and support version of the entire Hoka line look like? Behold the Hoka Gaviota 5. I’ve been running and walking in a pair of the Gaviota 5s ($175) for a couple months now, and my feet…
Support For Women’s Hormal Health Through The Ages
Time of the Month, Aunt Flow, The Curse… enough is enough! Calling all people with periods – the time has come to feel empowered to take control. Cleanmarine proudly introduces PeriodPlan, the unique, all-in-one food supplement that’s scientifically formulated to support people with periods every day. Life is busy and shouldn’t stop because your period…
What to Do When You Have Sprains and Bruises
A sprain is when the tissues around the joint have been torn resulting in an injury. while bruises is as a result of heavy blows from some blunt instrument or surface leading to severe pain.
Mental Health Stigma And How To Combat It
While many people struggle with their mental health, over 50% of people who have a mental illness never seek treatment. As a society, we know about mental health more now than ever. However, mental health stigma is still very much alive. From misinformation shared in the media to long-held misconceptions among the public, stigma stems…
What Is Bushcraft? Skills for Survival and Self-Reliance
What Is Bushcraft? Skills for Survival and Self-Reliance Exploring the World of Bushcraft What exactly is “Bushcraft”? It’s a term gaining popularity over the past several years, but many people are still lost in understanding its notion. In its purest form, bushcraft refers to the process of acquiring and perfecting skills that are necessary to…