In a heart-pounding adventure that had bystanders holding their breath, two of Scotland’s best-loved radio stars, Des Clarke and Fat Brestovci took a breathtaking plunge off the iconic Forth Rail Bridge, dangling a whopping 165 feet above ground level! But Des and Fat’s Big Drop wasn’t just for the thrill; it was all in the…
This Sneaker Eraser Sponge Cleaned My Scuffed and Scratched Tennis Shoes With Ease
If there’s one thing to know about me, it’s that I’m a sneaker gal. In the spring and summer, sundresses and some sort of tennis shoe is my uniform; when temps drop in the autumn and winter, I just swap my lower-cut ones for high tops. The second thing to know about me is that…
How the ‘Habit Loop’ Helps You Override Your Existing Routines To Create Better Ones
The human instinct to seek out gratification can lead us down paths of wonderful spontaneity—like going for a walk because it’s sunny out or, ahem, spending an hour scrolling your feed on the couch. But are you as unpredictable and whimsical as you think? “A lot of what you do, even if you feel it’s…
The Holy Grail of Modern Medicine
Modern medicine is in the Stone Age in terms of utilizing the sacred gases of life. In order of importance, the holy gasses are carbon dioxide, oxygen, and hydrogen. Many would put oxygen first, but oxygen is dangerous and not life-supporting when CO2 is absent. Without CO2, there would be no oxygen because plants use……
I Traveled All the Way To Greece To Experience a ‘Wine Facial’ That Left My Skin Radiant—Here’s How To Recreate It at Home
As a Brit, I am all too familiar with the annual tragedy that is summertime in the UK. Every year, without fail, bikinis, sandals, and dresses gather dust while umbrellas and wellies wear thin from overuse. But even by our standards, the weather this summer was abysmal; a grim montage of blustery BBQs, flooded festivals,…
Tips To Recover Quickly After A Workout
Do you find yourself in pain after exercise? Does it get more challenging to be consistent with your workouts? If yes, you need to ask yourself if you’re giving your body the proper care to recover after a workout. As much as exercise is essential to keep your body healthy, recovery after working out is…
Treating Hard-to-Reach Body Acne Has Never Been Easier Thanks To These Spray-On Solutions
Whether it’s caused by those pesky hormones surging through our veins, a case of stress wreaking havoc on the skin, or the effect of too many hours spent in sweaty, post-workout wear, body acne knows no bounds—sure, it’s common for teenagers, but it can (and does) affect people of all ages and genders. Body acne…
How to minimise conflict in divorce
Going through a divorce can be a difficult process and it can potentially cause a lot of conflict between you and your partner. The breakdown of a relationship can cause heightened emotions as you’ll both be going through a tough time. However, trying to keep conflict to a minimum can help make the divorce proceedings…
As ‘The Golden Bachelor’ Demonstrates, the Key Elements of Falling in Love Are the Same at Any Age
Given the premise of the new ABC show The Golden Bachelor—as a senior-focused spin-off of its popular dating reality show—it only makes sense that the first episode looked a little different than that of its younger counterparts. The bachelor in question, Gerry Turner, is indeed a senior at age 71, and the contestants vying for…
Vaccine Catastrophe – Mass Murder
Can you imagine the police arriving on the scene of a mass murder and wondering how all the people died? Even seeing everyone shot to pieces, they still wonder? That is about the size of the situation with the vicious rollout of experimental mRNA vaccines. Forty years ago, I participated in a Gurdjieff Ouspensky group……