ModifyHealth, a nationwide leader in the food as medicine space, announces the launch of four new meal plan offerings that target common dietary concerns nationwide: Heart Health, Gluten-Free, Carb Conscious, and Diabetes Friendly. Building upon the success of their Monash University Low-FODMAP Certified and Mediterranean diet plans, these new plans provide accessible, convenient meal delivery options for even more Americans requiring dietary modification…
Protect Yourself From Disease and Outrageous Medical Costs
In the U.S., 66.5% of bankruptcies are due to medical bills, which amounts to 530,000 medical bankruptcies each year.1 Among those who file bankruptcy due to medical expenses, 72% have health insurance,2,3 highlighting the outrageous state of health care in America. If you end up in the hospital, you know you’re going to receive a…
‘Groundhogging’ Is When You Keep Dating the Same Type of Person, Again and Again—Here’s Why It Happens
You meet someone new, and they seem to check all of your boxes for the ideal partner. The chemistry is electric, conversations flow effortlessly, and you can’t help but envision a future with them. But before long, things take a turn and the would-be relationship ends—just as it did the last time and the time…
Combining Supplements with a Nutritious Diet for Optimal Health
Many individuals strive to optimize their diet and lifestyle for overall well-being. While it is widely acknowledged that a nutritious diet forms the foundation of good health, there is a growing body of research that shows the role of dietary supplements as an adjunct to achieving optimal nutrition. As a holistic pharmacist with a passion…
Removing Your Tonsils Is a Bad Idea
Editor’s Note: This article is a reprint. It was originally published June 20, 2018. A tonsillectomy is the surgical removal of your tonsils, two oval-shaped pads of tissue located on each side of the back of your throat.1 Although the number of tonsillectomies has declined drastically in the last 30 years, the surgery continues to…
Jennifer Aniston Spills on the One Beauty Product Her Friends Are Begging Her To Create
When Jennifer Aniston launched LolaVie, in 2021, the brand had been nearly five years in the making. From the outset, the actor-turned-beauty-founder was adamant about creating hair-care products that didn’t require people to choose between naturally derived formulas and ones that actually worked. What started with a single Glossing Detangler has expanded into a full…
Autoimmune Healing: 5 Ways to Repair Your Mind-Body Relationship and Why You Should Try It
Just before I was diagnosed with the first of many autoimmune diseases, I was the most unhappy I had ever been in my entire life (read more about my story here). On the outside, I had everything I always wanted: a top job in one of the most exciting metropoles in Europe, a good income,…
Bone Health Advanced™
A Gluten-Free Natural Supplement that Supports Bone Health Bones support your body and allow you to move. They protect your brain, heart, and other organs from injury. Many of us think of bones as the hard, white, seemingly lifeless structures we so commonly see portrayed in pictures and x-rays. Bone is living tissue–a matrix of…
Misinformation Assholes of the World
Labeling the truth as misinformation is the last straw in a world gone mad. Pure evil is afoot, and there seems there is little we can do about it except cling to our internal guidance systems. Excuse my English in the title. But it really is a rather nice way to describe filthy minds who……
This ‘No Botox’ Anti-Aging Serum Seemed Too Good To Be True—Until I Tried It for Myself
As a beauty journalist in my mid-30s, I’ve tried my share of skin-care products all promising to reduce wrinkles, hyperpigmentation and pretty much any other sign of natural aging. It’s tempting to splurge on a serum, lotion or night cream no matter the price tag with such boastful benefits and gullible guarantees. I’ve also dabbled…