There are several means to lead a happy and healthy life. You can practice mindful eating, ensure you stay away from alcohol and tobacco products, and do regular workouts to be stress-free. There is one more vital step that most people tend to overlook but should apply regardless of their age is to obtain some…
The Top 3 Ways Sophia Bush Reduces Her Carbon Footprint at Home
To actor and climate activist Sophia Bush, climate change isn’t a distant threat or something she can just worry about later. It’s an issue that’s long kept her up at night, she tells me. That’s why she jumped at the chance to partner with manufacturing company 3M for Climate Week NYC earlier this month and…
The NHS it isn’t! The NSS it is!
The NHS needs to change from being a sickness service into a health service! We have a remarkably good National SICKNESS Service that is termed the National HEALTH Service. It is suffering chronic fatigue and is almost in meltdown. The majority of experts have pronounced the cause as inadequate funding, but they are wrong! No…
These Are the 5 Best Strengthening Exercises for Carpal Tunnel Syndrome, According to a Physical Therapist
Carpal tunnel syndrome can be an extremely limiting condition, with nagging pain that doesn’t seem to go away despite trying every possible wrist brace your local pharmacy offers. The good news is that, in addition to stretches that can help, there are some strengthening exercises for carpal tunnel syndrome that may help alleviate your symptoms…
Four Lifestyle Benefits of Nutritional Supplements
Did you know there’s a prescription for better health that doesn’t require going to the pharmacy? That’s right, it’s a prescription for your lifestyle – adopting everyday practices and nutrition that can improve your overall wellbeing. As you examine your nutrition and the effects it has on your health, you may find that supplements can…
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just Good for PR?
This month, the term “greenwashing” made its official debut in the Merriam-Webster dictionary and was given a clear-cut definition for the first time: “To make (something, such as a product, policy, or practice) appear to be more environmentally friendly or less environmentally damaging than it really is.” By now, we’re more than well-aware that one…
nooj Changes The Face of Nut Milk With Its Award-Winning Nut Pastes
nooj scoops gold at Nourish Awards (UK’s Premium Awards for nutritional prowess & recipe integrity) The dairy-free movement has been the engine room behind free-from’s growth for many years now but that doesn’t mean it’s immune from game-changing innovation, which is what we’re seeing now that the trailblazing nut paste, actively championed by Sainsburys from…
Joe Jonas’s Morning Rituals Are All About Supporting His Mental Health
Joe Jonas is one busy man. He’s starring in the upcoming war drama Devotion, he just wrapped up his EVO procedure for nearsightedness, and if you haven’t checked out his TikTok (especially him shimmying to Lizzo’s “About Damn Time”) you owe it to yourself to watch. With all that he’s got going on, Jonas is…
Free-from Italian ready made meals and dough balls
INVITE everyone to dinner with this incredible new range of authentic-tasting gluten free and plant-based ready meals from White Rabbit. And, if that’s not enough – they’re now serving up delicious dough balls too! Bergamo-born chef and White Rabbit Co-Founder, Matteo Ferrari has expertly crafted a range of three mouth-watering dishes, inspired by recipes from…
Strengthen Your Immune System for Back-to-School Season
It’s that time of year again. Sending kids back-to-school, back to enclosed classrooms, exposed to illnesses such as COVID, flu, colds, strep, and other infections. So how do we keep our kids healthy and build their immune defense against sickness? Six tips to assist in making back-to-school a healthy and enjoyable time for all! Sleep…